How to eat to avoid the harassment of diseases as much as possible?
(1) Meat to be eaten should be frozen at high temperature. Trichinella spiralis in raw meat can be completely killed only when the high temperature reaches 80°F and the freezing temperature reaches about-27 F.
(2) When choosing meat, we should pay attention to whether the meat has been quarantined.
(3) Raw food must be kept fresh before it can be used as the raw material of hot pot.
(4) When eating hot pot, raw chopsticks must be blanched in boiling water before they can be used to fish for cooked food.
The temperature of hot pot is very high. When people eat hot pot, they often only see the oil floating on the soup, but they can't see the heat. They mistakenly think that the temperature is not high and they eat quickly. Such hot food passes through the portal vein cavity and esophagus, which is easy to burn the oral mucosa and esophageal membrane, and may infect and induce ulcers. Regular consumption of this high-temperature food will directly damage the esophagus and gastric mucosa, resulting in very serious consequences.
(5) When eating hot pot, when picking up the food in the pot, it is best to stay for a while and wait until the food is slightly cold.
(6) When eating hot pot, it is best not to put too many irritating substances such as peppers in the soup and seasoning.
(7) Don't put too much salt, because salt will make the skin dry and itchy.