The harm of eating crispy noodles;
1. Crispy noodles are fried food. Most crispy noodles on the market contain additives, which have low nutritional value. Eating crispy noodles often will do harm to the stomach.
2, crispy noodles as fried food, a lot of calories, if people eat for a long time, it will make the body fat, which is not conducive to health.
3. Crispy noodles are fried foods, and oil is oxidized into oxidized lipids. It accumulates in blood vessels or other organs, forming aging phenomenon, accelerating people's aging speed, and easily leading to diseases such as cerebral hemorrhage and kidney disease. Eating crispy noodles often can lead to high blood pressure and damage the kidneys due to excessive salt intake.
4, crispy noodles are not easy to digest, and it is easy to get angry when eating often. The crispness of crispy noodles can only be achieved by frying. People who like to eat instant noodles dry will feel dry and hot after eating instant noodles, which is a precursor to getting angry.
Extended data:
As a fried food, we need to know the influence of its ingredients on our health:
Acrylamide is a small molecular organic compound with simple structure, and its pure product is a transparent crystalline solid. Soluble in water, easy to polymerize at melting point, and can also polymerize under ultraviolet light. Solid acrylamide is stable at room temperature, and it will react violently when it is hot-melted or in contact with oxidant.
Starch food is easy to produce acrylamide when it is cooked at high temperature (> 120℃), and its content increases with the increase of processing temperature. At the same time, related experiments also found that the acrylamide content in foods with high starch content is high, while the acrylamide content in foods with high protein content is relatively low.
Acrylamide is a moderately toxic substance, which has certain irritation to eyes and skin, can be absorbed through skin, respiratory tract and digestive tract, and partially accumulates in the body, mainly affecting the nervous system. One-time high-dose intake will affect the function of the central nervous system, especially the brain, which is manifested as cerebral hemorrhage.
Epidemiological observation of occupational contact population shows that people who ingest small doses of acrylamide for a long time will have symptoms such as drowsiness, mood swings, memory loss, hallucinations and tremors, and may be poisoned or accompanied by peripheral neuropathy (such as sweating and myasthenia). Neuropathy has a certain incubation period, which depends on the dose.
High dose exposure can lead to illness for several weeks; Long-term low-dose exposure will lead to disease in a few years. Related animal experiments have confirmed that high acrylamide content makes animals suffer from reproductive system cancer.