1. brushing your teeth in the morning and evening is good for your health.
After pregnancy, pregnant women should insist on brushing their teeth in the morning and evening, because brushing teeth can effectively remove the residual food in the mouth and between the teeth, reduce the chances of bacterial growth, and effectively protect the teeth and mouth. However, what expectant mothers need to pay attention to when brushing their teeth is that they must pay attention to the correct way of brushing their teeth and gently brush them in place, including their tongues, instead of using bubbling toothpaste to end the brushing process. Don't use too much force when brushing your teeth. Be careful to hit the tissue in the mouth, causing oral ulcers and unnecessary injuries.
2. A good way to rinse your mouth after a meal
Don't underestimate the habit of gargling after meals, which is one of the most practical ways to ensure oral health, and at the same time, it can reduce the meaning of oral cavity. Rinsing mouth after meals can wash away some residual food in the mouth in time, reduce the probability of bacterial formation, and do little harm to oral health. Don't disturb pregnant women after pregnancy. Remember to rinse your mouth after three meals, especially after eating sweets.
3. Healthy eating habits
Oral problems are also closely related to healthy eating habits. After pregnancy, some pregnant women want to eat some messy food that they don't usually eat, such as fried food. Eating these foods will lead to oral mucosal injury, ulcer, sore throat, cough and other symptoms that affect your health. Therefore, pregnant women should develop good healthy eating habits after pregnancy, eat light food, eat less fried food and spicy food, do not go to street stalls to eat, pay attention to personal oral hygiene, and reduce the chance of suffering from oral diseases. Eat more vegetables, such as broccoli, peas, carrots, mushrooms, cucumbers and so on. It is very beneficial to protect teeth. Eating jujube, medlar, animal liver and nuts in moderation is also good for dental health.
4. You can't extract teeth or fill teeth.
During pregnancy, due to the influence of progesterone, the small oral and dental problems may be aggravated and toothache may occur. At this time, many pregnant women will consider tooth extraction because they can't stand this discomfort. Tooth extraction after pregnancy is a very dangerous thing, because the use of narcotic drugs will affect embryo development. It is suggested that pregnant women do some oral health examination before pregnancy, pay attention to oral hygiene after pregnancy and try to avoid dental problems. If they do appear, they should endure waiting for delivery before tooth extraction or other treatment. If willful tooth extraction leads to unexpected and terrible consequences and is unfair to children, pregnant women must think twice.