Is organic food really more nutritious?

Organic food is not more nutritious, but healthier.

The benefits of organic food are:

1, relatively healthy

Studies have shown that organic products contain more trace elements such as iron, magnesium and calcium and vitamin C, while the contents of heavy metals and carcinogenic nitrates are low.

2, the taste is good

Organic agriculture advocates maintaining the natural ingredients of products, so it can maintain the original flavor of food.

Step 3 avoid disease

Intensive animal husbandry is easy to spread diseases, while organic agriculture requires open animal husbandry, which allows animals to stretch their activities, enhance their resistance and reduce the chance of disease transmission.

4. Chemical substances

Under the concept of organic production, all production and processing processes are only allowed to use chemicals under limited conditions.

5. Production process

Under the concept of organic production, genetically modified organisms and their derivatives cannot be used in all production and processing processes.

6. The environment is very good

Organic production encourages the use of natural materials, proper fertilization and irrigation, reduces the waste of resources and improves the biodiversity inside and outside the farm.

Step 7 protect the soil

Soil degradation and pollution are becoming more and more serious. As a basic element of food production, soil must be protected by human beings. The soil protection measures required by organic agriculture are to restore and maintain the vitality of the soil, so that the soil can continue to provide sufficient and high-quality food for human beings.