Drinking alcohol to prevent diabetes is obviously not desirable. First of all, drinking alcohol is easy to damage the liver, which is the largest metabolic organ in the human body. When the metabolism of human liver is disordered and something goes wrong, glucose metabolism, fat metabolism and protein metabolism are out of balance, and blood sugar will rise. Secondly, ethanol can inhibit gluconeogenesis, especially drinking on an empty stomach, and increase the concentration of lactic acid and ketone bodies in blood, which is not conducive to the stability of blood sugar when hungry.
In addition, drinkers like to eat a lot of meat, which easily leads to excessive energy and obesity, and obesity is an important risk factor for diabetes. Don't make excuses for drinking. When drinking alcohol harms the liver, it weakens the function of sugar intake, and the intake and utilization of sugar by muscle and adipose tissue appear obstacles, and the output of blood sugar after meals can not be effectively inhibited, resulting in insulin resistance, which leads to diabetes.
Therefore, it is unreasonable to drink alcohol to prevent diabetes. In other words, even if something helps to prevent diseases, if the disadvantages outweigh the benefits, preventive measures will not be taken. Because drinking does more harm than good. Or develop good eating habits, a balanced diet, a balanced diet, maintain a healthy body and mind, persist in exercise, maintain a good attitude, and be reliable in prevention.
In fact, whether we go to the hospital to ask a doctor or go to some places to look up information, we rarely prevent diabetes by drinking. Generally, we should pay attention to eating habits, exercise more, maintain a healthy physique and prevent diseases. And if it is sudden, it can't be prevented accurately, because alcohol metabolism in the human body will be slower. If the metabolism is not complete, it will produce some harmful substances, and it may also harm the liver, which will cost more.