Efficacy and function of Chinese yam
1, tonify deficiency, lower blood sugar and treat diabetes.
Hu Aishan, known as the top-grade tonic, has a good effect on treating diabetes.
(1) Polysaccharides and saponins in Chinese yam. It has obvious hypoglycemic effect.
(2) Glycoprotein contained in Dioscorea opposita Thunb. Hydrolyzed into protein and sugar in the body, it can lower blood sugar.
(3) Chinese yam can not only tonify qi, but also nourish yin, which can tonify without stagnation and nourish without greasy, and has obvious curative effect on mild diabetes.
2, spleen and stomach, help digestion
Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. Blindly nourishing the spleen and stomach is a dual-purpose product of medicine and food. Both spleen yang deficiency and stomach yin deficiency can be eaten. Clinically, it is often used to treat spleen and stomach weakness, anorexia, fatigue, diarrhea and so on.
3. Nourishing kidney and essence
Hu Aishan contains a variety of nutrients, which have the functions of strengthening the body, nourishing the kidney and replenishing essence. Generally speaking, symptoms such as nocturnal emission due to kidney deficiency, leukorrhagia by women and frequent urination can be taken.
Suitable crowd in Hu Aishan Mountain
Suitable for the whole family: laying the foundation for tonic in autumn and winter. Eating yam before tonic in autumn and winter is more conducive to the absorption of tonic. Chinese yam. It is a tonic Chinese medicine, which has the functions of invigorating spleen and regulating stomach, and is especially suitable for people with weak spleen and stomach to eat before tonic. It is a good choice to cook 20 grams of yam, jujube and rice (half of japonica rice and half of glutinous rice) into porridge.