What shape of thinking is healthy?

A healthy way of thinking is healthy thinking. I send this world 12 words of life: be grateful for the past, inspire the past and paint the future. Past events, including the present moment, a second ago, an hour ago, a day ago, a month ago, a year ago, all people and things, no matter who and what, were treated with gratitude or gratitude; Now is the moment-at this moment, we should motivate ourselves to work hard, be positive, have a goal to strive for, strive for self-improvement, and carry the road with lofty terrain and virtue. But to be as strong as the sky and as kind as the earth. Virtue leads the world and becomes a model of life. To describe the future, we must have a life dream and fight for it all our lives. True health is to make a health plan and exercise. 1. Choose a sport suitable for individuals, such as running, jogging, brisk walking, cycling, swimming, table tennis and skipping rope. Tai Ji Chuan, yoga and crossing the valley are excellent projects.