What's on Health Channel 724?

Eat more fruits and vegetables. For example, cauliflower, broccoli, kelp and carrots are all good choices, and foods with high calcium content (such as milk and bean products) should be eaten less sweets and junk food such as instant noodles, biscuits and foreign fast food! Drink plenty of water, get enough sleep, don't often stay up late, exercise regularly and keep an optimistic attitude! Regular physical examination (at least once a year). If you do the above, then health will be with you!