Measure health status

With the development of today's times, the pace of our life is getting faster and faster. Many people are often too busy with their work to pay attention to their health. Over time, you will find some problems in your body. And many people want to see their health through some methods. If we find our health is bad, we can adjust it well.

Everyone knows that Chinese medicine pays attention to "seeing, listening and asking questions". Hope is to judge a person's health by seeing some symptoms of his physical characteristics. For example, looking at the tongue is a common way of seeing a doctor in Chinese medicine. Therefore, in our daily life, we can also understand our physical health by observing our tongues. Now I will talk to you about how to test your tongue and see your health according to what I know. What kind of tests do you need?

1. Seeing tongue coating is a very common way of seeing a doctor in TCM, and various states of tongue coating will indicate a person's health. I found that my tongue coating is yellow or thick, indicating that the cold and moisture in these bodies are heavier. At this time, all we need to do is to deal with the moisture and cold in the body.

Taste it with your tongue, but our tongue often has some bitter symptoms, indicating that there is something wrong with this liver. We need to take proper care of our liver in time.

In daily life, we should always pay attention to the state of our tongue and observe our health through our tongue. I hope my answer can help you.