Put it down for the following reasons:
Protect yourself: put it down to protect yourself from continuous injury. Sometimes we may not be able to forgive others, but we can choose to let go of hatred and resentment and stop letting the pain of the past continue to affect our lives.
Self-growth: letting go is to let yourself grow and progress. Hatred and negative emotions in the past will hinder our development, and letting go can make us focus on self-growth and improvement.
Healthy mentality: letting go is to maintain a healthy mentality. Heavy burdens and negative emotions will affect our mental health, and letting go can help us maintain inner peace and positivity.
Get out of the shadow: letting go is to let yourself get out of the shadow of the past and embrace happiness and happiness again. If we hold hatred and resentment all the time and can't really face our hearts, it will be very difficult to live a happy life.
Although letting go does not necessarily mean forgiving others, it is a kind and caring for yourself. Letting go doesn't mean forgetting the past experience, but learning to face and accept the past and then turn to the future, so that you can grow and live better. Everyone's situation is different, and the way and reason for letting go will vary from person to person. It is very important to find a way that suits you, so that you can get rid of negative emotions and live a more active and healthy life.