It is reported that the prevalence of myopia in China is very high [1], and the myopia population is getting younger and younger. There are all kinds of mysterious "treatment" and "protection" methods circulating on the Internet, but few of them are really effective and convenient for people to actually use. In fact, there are many reasons for vision loss, and the preventive measures are not the same. Usually, people say that vision loss can be roughly divided into the following reasons:
1) Non-occupational vision loss caused by bad habits in daily study/life (this is the case for most teenagers with myopia).
2) With the increase of age, the physiological function of eyes naturally declines;
3) Genetic reasons, there are genes related to myopia in the family (especially the elders);
4) For professional reasons, such as working in various strong light environments.
National Eye-Love Day handwritten newspaper materials:
1. What is National Eye Care Day?
1992, Geng, a professor of ophthalmology and epidemiology at Tianjin Medical University, put forward the proposal of setting up an eye-loving day for the first time in China, and the proposal received a response, and designated May 5 every year as the "National Eye-loving Day". 1996, the Ministry of Health, the Ministry of Education, the Central Committee of the Communist Youth League, the China Disabled Persons' Federation, and other ministries and commissions jointly issued a notice, listing Eye-Love Day as one of the national festivals and redetermining June 6th as "National Eye-Love Day" every year. 2065438+01June 6th is the 6th National Eye Care Day, with the theme of "Caring for patients with low vision and improving the quality of rehabilitation".
Second, the theme of previous National Eye Care Days:
The theme of the first "National Eye Love Day" was "Protecting the eyesight of children and adolescents"
65438+1On June 6th, 997, the theme of the second National Eye Care Day was "Caring for the eyes of the elderly".
June 6th 1998 The theme of the 3rd National Eye Care Day is "Prevention of Eye Injury".
65438+1On June 6, 1999, the theme of the 4th National Eye Care Day was "Protecting the eyesight of the elderly and improving the quality of life".
On June 6th, 2000, the theme of the 5th National Eye Love Day was "Mobilize, Let Cataract See the Light Blindly".
On June 6th, 20001,the theme of the 6th National Eye-Love Day was "Early intervention to reduce avoidable blindness in children".
June 6, 2002 is the seventh National Eye Love Day, with the theme of "Caring for the eyes of the elderly and enjoying the right to see".
June 6, 2003 is the eighth National Eye Love Day, with the theme of "Love your eyes and strive to eliminate avoidable blindness".
June 6th, 2004 is the 9th National Eye Care Day, with the theme of "Preventing ametropia and low vision and improving the level of eye care for children and adolescents".
June 6th, 2005 is the 10th National Eye Love Day, with the theme of "preventing myopia and cherishing the light".
June 6, 2006 is the 1 1 National Eye Care Day, with the theme of "prevention and treatment of blindness, participation of the whole people".
June 6th, 2007 is the12nd National Eye Care Day, with the theme of "preventing blind people from entering the community and paying attention to eye health".
June 6th, 2008 is the13rd "National Eye Care Day" with the theme of "Bright Eyes for the Olympics".
June 6th, 2009 is the14th "National Eye Care Day" with the theme of "Pay attention to the eye health of teenagers".
June 6th, 20 10 is the 15th "National Eye Care Day", with the theme of "Pay attention to the eye health of poor people and let the Million Project shine".
2065438+01June 6th is the 6th National Eye Care Day with the theme of "Caring for patients with low vision and improving the quality of rehabilitation".
June 6th, 20 12 is the 7th National Eye Care Day, with the theme of "Love cataract patients and enjoy a harmonious new vision".
June 6, 20 13 is the 18 "national eye care day" with the theme of "converging the Chinese dream and eliminating blinding trachoma by 20 16".
June 6th, 20 14 is the 9th National Eye Care Day with the theme of "Pay attention to eye health and prevent blindness caused by diabetes".
Third, eye protection knowledge: Should myopia wear glasses?
If you are nearsighted but don't wear glasses, isn't that taboo? Experts generally believe that from the perspective of eye hygiene, if myopia reaches a certain level, you should wear glasses. /kloc-Mild myopia below 0/00 degrees generally does not need to wear glasses, but the premise is that the eyes are not tired when looking at things and the blackboard. Of course, there may be reasons for not wearing glasses, but those reasons are inappropriate and fragile. For example, some students and parents worry that wearing glasses will make the degree deeper and deeper, and some people are afraid that once they wear glasses, they will not be able to take them off. In fact, this kind of worry is unfounded and completely unnecessary. Wearing frame glasses is still the most effective way to correct ametropia. As for the reasons why other students suffer from myopia and don't wear glasses, some don't notice the decline of vision until the school physical examination. Some people refuse to wear glasses because they are afraid of affecting their appearance, some people are afraid of trouble, and their family life is poor and they can't afford glasses. These should be taken seriously and treated reasonably respectively in order to solve them in time. Experts suggest that the vast majority of juvenile myopia belongs to simple myopia. As long as they pay attention to eye hygiene and correct with glasses in time, the development of myopia can be completely controlled. Data show that genetic factors account for 60% and environmental factors account for 40% in the formation of myopia. One or both parents have high myopia, which may be passed on to their children. In the process of children suffering from myopia, the degree may gradually deepen, which is caused by genetic factors and has nothing to do with wearing glasses. Wearing glasses is not only convenient for daily study and life, but also can control the development of myopia to some extent. Science suggests that if you don't wear glasses, blurred retinal imaging will accelerate the development of myopia. If you wear a pair of appropriate glasses, you can make the blurred retinal imaging clear, which not only brings convenience to life and study, but also controls the development of myopia to some extent.
Nowadays, juvenile myopia has become a hot issue in society, focusing on prevention, but we should pay more attention to those students who are already nearsighted. In this regard, Shijiazhuang implemented the vision health intervention project, from prevention to intervention, from passive to active, which opened a bright precedent and put forward the concept of health intervention for the first time, thus comprehensively promoting the concept of quality education and awakening the eye protection consciousness of like eyes in the whole society. Since the launch of the vision health intervention project for primary and middle school students in Shijiazhuang, optometry files have been set up for170,000 primary and middle school students free of charge, and vision care cards have been issued. With this health card, students can go to the Health Center of Education Bureau for vision examination and consultation at any time. All the information will be written into the student optometry file and kept in the Student Health Center of Education Bureau. The optometry file will follow the students until they leave school and graduate. Let glasses care for glasses, which has been forced by the situation and the general trend, is worthy of attention and put into practice as soon as possible.
Of course, wearing glasses can only cure the symptoms, but it is difficult to cure the disease. In order to fundamentally change the worrying situation of eye health care, we must thoroughly implement the concept of eye health care with prevention as the mainstay. Teenagers should first develop good eye habits, limit the time of using eyes at close range and use eyes intermittently; Secondly, we should form good living habits. Ensure adequate sleep time, reasonable diet, especially the intake of essential elements. The health of eyes depends not only on people's understanding of liking eyes, but also on the establishment of eye care system and the standardized management of medical market and glasses market. National eye protection needs the support and participation of people from all walks of life.
Fourth, the composition about caring for eyes:
One day Xiaoming was lying in bed reading a book. His mother came over and said angrily, "Get up, you can't read like this!" " Xiao Ming got up lazily and said, "It's really comfortable to lie down and read. "Mom said," Reading like that will make you nearsighted or squint. "On weekends, Xiao Ming has been watching TV. His mother said, "You watch TV for too long. Your eyes should rest. "Xiao Ming begged his mother to say," Mom, let me watch it for a while. This comic book episode will be over soon. "A few days later, Xiao Ming felt his eyes uncomfortable, sour and astringent, and his mother took him to the hospital for examination. Oh, my god, he can't even read the biggest eyesight letters clearly. Xiaoming is nearsighted and regrets his behavior very much. Students should not learn from Xiao Ming, we should take care of our eyes!