Dancing can promote communication, friendship and health.
2. Dancing can enhance the secretion function of digestive gland, promote the normal peristalsis of gastrointestinal tract and increase appetite, which has a good effect on preventing and treating hypertension, diabetes, obesity and habitual constipation.
The child's bones are still growing and developing. Parents let their children learn dance, which can promote the growth and development of children's bones and enhance their body metabolism. In addition, dancing can not only consume children's physical strength, but also enhance their physical resistance, which helps to reduce their chances of getting sick.
4, dancing can stimulate the muscles of the whole body, strengthen blood circulation, so that the brain is in a state of sufficient blood oxygen, which has a good brain-strengthening effect. If the exercise time reaches 40-60 minutes, it can also consume excess fat in the body.