What is the use of eating almonds?

Medicinal value expectorant cough; Relieve asthma; Moisten the intestines; Reducing qi and removing arthralgia comes from Notes on Materia Medica. 1. Records of famous doctors: almonds, harvested in May. Two benevolent people can kill and poison dogs. Born in Shanxi ravine. 2. Sun Simiao: Almonds are used to make soup. If you don't understand bubbles, food will make you feel hot; If the soup stays overnight, remove the air conditioner. 3. "Compendium of Materia Medica": Apricot cheese is fried like a paste, and it is served to moisten the five internal organs and remove phlegm. 4. "Nourishing wealth": cure almond poisoning and use plum juice to get rid of it. In addition, it is also equipped with blue juice. 5. Materia Medica: Almonds can be seen everywhere today. In fact, there are several kinds. The yellow one is called Venus. According to legend, Yun planted a distributary mountain in Jinan County, which is called Han Emperor apricot. There are many kinds now, and they are the earliest mature ones. Its flat yellow name is Muxing, which is not as delicious as Venus. Apricots are used as medicine, but today, people who come from home still use home-grown people. Prunus armeniaca is unbearable as medicine. Can pick, broken core to Shuang Ren. The side effects of almond are bitter, warm, dispersing the lung, moistening the intestines and relaxing bowels, which are only applicable to wind-evil and intestinal dryness. Anyone with yin deficiency and excessive fire should not take a single drug orally for a long time. Such as tuberculosis, bronchitis, chronic enteritis, dry cough without phlegm and other diseases, it is forbidden to take a single drug for a long time. The effect of diet therapy is that sweet almond tastes sweet and pungent, while bitter almond tastes bitter and warm; Dispersing lung, relieving cough, relieving asthma, moistening intestine, relaxing bowels, killing insects and detoxicating; Indications: cough, dyspnea, chest tightness, laryngitis, sore throat, dry intestine, constipation, insect poison and ulcer. The nutritional value of almonds is very high, and the nutritional value of almonds is more abundant. Almonds are rich in monounsaturated fatty acids, which is beneficial to heart health; Contains antioxidant substances such as vitamin E, which can prevent diseases and premature aging. Almond contains protein 27%, fat 53%, carbohydrate 1 1%, calcium1mg, phosphorus 385 mg, iron 70 mg, and a certain amount of carotene, ascorbic acid and amygdalin. According to legend, Xin Shixun, an academician of the Ming Dynasty, once went out and spent the night in Qingcheng Mountain Taoist Temple. A Taoist priest taught him a secret recipe for longevity, and told him to eat seven almonds every day. It must be of great benefit to stick to it. Hanlin abides by this principle, and remains light, healthy, alert, quick-thinking and long-lived. Dietotherapy value 1, the sweet kernels of some cultivated species of Prunus armeniaca or Prunus armeniaca in Rosaceae are sweet. Apricots or Prunus armeniaca are mainly distributed in North China, Northeast China, Shandong, Henan, Sichuan, Shaanxi and other places. Harvest the fruits when they are ripe in summer, remove the pulp (edible) and core shell, and take the seeds to the sun to dry. [Attribute] Sweet in taste and flat in nature. It can moisten lung dryness, relieve cough and asthma, moisten intestines and relax bowels. [Reference] Rich in protein and fatty oil, the main fatty acids are oleic acid and linoleic acid, in addition to sugar and trace amygdalin. [Usage] Used for cough, asthma and chest tightness; Intestinal dryness constipation, dry stool. [Usage] Chew raw, stir fry, cook porridge, grind into powder, and decoct soup. 【 Precautions 】 People with excessive phlegm, spleen deficiency and intestinal slippery cough should not eat it. [Attachment] 1, Shuang Ren ointment: sweet almond and walnut each 15g. Stir-fry them, mash them, grind them, encrypt them or add some sugar. Mix the food with boiling water twice. From Yangjia Tibetan recipe (fried almonds). Sweet almond and walnut kernel can nourish lung and kidney, relieve cough and asthma, and honey can moisten lung and relieve cough. For chronic asthma and cough, lung and kidney deficiency, dry cough without phlegm, qi deficiency and fatigue. It can also be used for constipation due to yin deficiency and blood deficiency, intestinal dryness or constipation in the elderly. 2. Almond: the sweet kernel of almond, a woody plant of Rosaceae. Also known as Almond, Eight Almonds and Eight Almonds. Its trees are also called Pianpu, Bian Tao and Jingxing. It is cultivated in Xinjiang, Gansu, Shaanxi and other places. Harvest the fruits when they are ripe in summer, remove the pulp and stone shell, and take out the seeds to dry. "Compendium of Materia Medica" said: "Almond has returned to its old place, and now it is also found in all parts of Kansai ... The shell is thin and sweet, so tea tastes like hazelnuts, and westerners use it as stuffing." "Eating soon" said: "It is sweet and nontoxic, relieving cough and asthma and relieving anxiety". Therefore, the performance and indications are similar to sweet almonds. 3 milk almond porridge: fresh milk, 60 grams of north almonds, japonica rice 100 grams. Blanch the almonds with boiling water, remove the clothes, and stir them into mud with a blender. Wash the japonica rice, add appropriate amount of water, bring it to a boil, then cook it into porridge with low fire, add almond paste and milk, stir well and bring it to a boil, and add sugar. North almond is very toxic, so don't overeat, and infants should eat it carefully. If you use south almond, you can use it, but the effect of moistening lung and relieving cough is weak. Moistening lung, relieving cough and whitening skin