To reduce the risk of bladder cancer.
When and how often people urinate, there is no certain rule. The customary practice is as follows: when the urine swells (that is, the bladder is full), go to the toilet. But now there is a saying that if you don't want to be a bladder cancer patient, you have to remember the latest advice of medical experts: whether you want to pee or not, you should pee every hour.
Experts from the National Institute of Physical Poisoning explained that the possibility of bladder cancer is directly proportional to the time that urine stays in the bladder. It turns out that there is a carcinogen in urine, which can invade the muscle fibers of bladder, destroy its cells and promote its canceration. The researchers compared the urine discharged every hour with the urine discharged every hour. The latter contains quite a lot of carcinogens, so it is recommended to urinate once every hour, which can effectively reduce the risk of bladder cancer.
Clever method of discharging residual urine
If the urine is not exhausted, it is easy to induce urinary tract infection and become a major bane of the disease. How can I discharge residual urine? Experts introduce some skills:
After urinating, squeeze the perineum between scrotum and anus with your fingers. This can not only discharge residual urine, but also be beneficial to patients with prostatitis.
Often doing the action of lifting anus to enhance the contractility of perineal muscles and urethral muscles can promote the discharge of residual urine as soon as possible.
It is healthier for men to urinate in squatting position.
According to the survey data, the cancer rate of men who squat to urinate is lower than that of men who stand to urinate, which is one of the mysteries of the low incidence of intestinal cancer in Indian men who are used to squatting. For men, if they can change to squatting and urinating like women, they will be less affected by cancer. It turns out that squatting urination can cause a series of muscle movements and related reflexes, accelerate the removal of intestinal waste, shorten the residence time of feces in the intestine, and reduce the reabsorption of carcinogens such as hydrogen sulfide, indole and fecal odor, thus protecting the intestinal mucosa from carcinogens.