1, half of health is mental health. Look directly at the soul and pay attention to growth; Touch life and help others help themselves; Tap the potential and improve yourself; Mental health concerns you, me and him.
2. Simple tea and light rice are well digested, life is full of energy, and the physical strength of twisting the waist and stretching the legs is also good. San Xiao is much happier every day.
3. You can not only see your inner sunshine, but also your inner shadow, and make them harmonious. This is mental health.
4, only have a good attitude, can make your mental health, make your life and work by going up one flight of stairs.
In life, people should learn to face life with a sunny attitude. The so-called sunshine mentality is a positive, tolerant and cheerful healthy psychological state. Because it will make you happy, it will push you forward, and it will make you forget fatigue and anxiety.
6. People can't and won't have desires, but people can't just have desires. If you don't know enough is enough in the face of desire, you will regret it all your life.
7. A great mind should show such a spirit, greet the tragic fate with a smiling face, and respond to its own misfortune with a hundred times of courage.
8. Poor digestion, regular life, good physical strength, and much happier life in San Xiao.
9. Accept yourself, affirm yourself, appreciate yourself, develop yourself and be a happy and healthy person.
10, the wise will be humble, and the good will be tolerant; In life, people should learn to face life with a sunny attitude. The so-called sunshine mentality is a positive, tolerant and cheerful healthy psychological state. Because it will make you happy, it will push you forward, and it will make you forget fatigue and troubles.
Laughter is the most beautiful music in the world. People who are physically and mentally healthy will laugh happily. If a person's heart is gloomy, he will only eat his own fruit and be in a haze all day. Just smile, face life with a positive, kind and simple mind, drive away the darkness in your heart and usher in the most beautiful morning light.