What health books are there with high gold content?

There are many books with high gold content in health care. I recommend the following books, which are easy to understand and have obvious effects.

1. China Health Encyclopedia

Cultural Encyclopedia series is a grand cultural masterpiece carefully created by many domestic scholars, covering literature, history, philosophy, life, medicine, military science and so on. It is a comprehensive summary of the spiritual wealth of the Chinese nation and the splendid civilization of the people of the world. This project not only keeps the original appearance of classic works, but also takes into account the reading habits of modern readers. Illustrated with pictures and texts, comparing literature with white and spot color printing is popular and beautiful.

2. Five zang-organs nourishing health book

Teaching you how to eat correctly, eat healthily and live a healthy life, and how to eat without getting sick is most beneficial to your health, guiding you and your family to stay away from drugs and diseases and be your own healthy master.

3. Complete Works of Huangdi Neijing

China's ancient medical classics have been passed down to this day with their unique "Chinese-style" health preserving theory. For more than two thousand years, it has been regarded as the source of traditional oriental medicine. It summarizes the experience and wisdom of ancient Chinese medicine, tells the corresponding laws of human life and cosmic life, and adopts the theory of yin-yang harmony and four seasons.

4. Illustrate Four Seasons Health Book

The essence of China's traditional health preserving culture is the health preserving with the most oriental characteristics. Taking spring, summer, autumn and winter as the key link, and aiming at daily health care, leisure health care, sports health care, diet health care, disease-free health care, sexual health care and emotional health care, this paper scientifically introduces the health care methods throughout the year. The characters are easy to understand, novel in form, rich in content, knowledgeable, interesting and practical, which is suitable for readers at all levels and modern family collections.

5. Food health books

Mainly to solve food health, debate health, food health for specific groups. Four seasons health care and other different internal tolerance.

6. Classic series of TCM five zang-organs health care: keeping the spleen and stomach healthy will not get old.

Starting with the cognition of the spleen and stomach, this book expounds the characteristics and functions of the spleen and stomach from the perspectives of traditional Chinese medicine and western medicine. The close relationship between spleen and stomach and other viscera in TCM theory is explained from the perspective that harmony of five zang-organs can prolong life. The book focuses on how to nourish and protect the spleen and stomach by simple means, and explains the dietotherapy methods to nourish and protect the spleen and stomach respectively. Once you learn it, you can always hold it in your hand.