Stay healthy for the rest of your life.

"Healthy, rich, beautiful and interesting", the reason why I put these four beautiful words in the title is to take them as my life goal for the rest of my life.

Since they are regarded as life goals, it is because the current state of life is "unhealthy, not rich, not beautiful and not interesting".

I struggle with my thoughts before going out to dance every night. I don't want to go, I don't want to go, I don't want to go, I'll go anyway. Calm down and think about it. The only important thing for me now is exercise.

As for "rich, beautiful and interesting", it will get farther and farther away from me as I get older. This is the law of nature, irresistible.

Borrow a passage from San Mao in Send You a Horse to encourage yourself:

I don't eat greasy food, I'm not full, which makes my body clean, I don't have distant dreams, which makes my sleep peaceful, I don't wear high heels to torture my feet, which makes my steps more calm and steady, I don't follow the trend, I'm not ashamed to exercise my limbs, I avoid overly enthusiastic friendship when I'm fine, I don't talk unnecessary gossip, I try not to recall the past, I love others carefully …