Beef taboo
Beef+chestnuts cause vomiting. Beef+brown sugar, swollen beef+pickles will be poisoned. Beef+catfish will be poisoned. Beef+snails will be poisoned. Beef+white wine can cause tooth inflammation. Eating beef and olives together will cause discomfort. In addition, beef also has (1) taboos: it is not suitable to eat beef food that is repeatedly exothermic or heated in cold storage; (2) it is not suitable for those with excessive heat; (3) It is not applicable to smoked, baked and pickled products; (4) It is not suitable for cooking with improper cooking methods; (5) It is not suitable for eating beef without removing thyroid gland; (6) It is not advisable to fry beef with pork and white wine in an unwashed wok after frying other meats. Eating ginger together is easy to cause gingivitis. (8) It should not be used with Achyranthes bidentata and Curculigo. (9) Do not eat PS when taking aminophylline: Do not eat beef liver. (1) Don't eat abalone and catfish. (2) don't eat with foods rich in vitamin C.
Mutton collocation taboo
Mutton with tofu is the best, which can not only supplement a variety of trace elements, but also play a role in clearing away heat and purging fire, removing annoyance and quenching thirst. Mutton and radish can be made into a dish, which can give full play to the coolness of radish, eliminate stagnation and eliminate phlegm, and at the same time, it is not suitable for jealousy. Many people like to eat mutton seasoned with vinegar, which is refreshing, but it is actually unreasonable. Because mutton is hot, its function is to replenish qi and deficiency; Vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids. It is mild and suitable for cold food, but not for hot mutton. It is not advisable to drink tea right away. Because mutton is rich in protein and tea contains more tannic acid, drinking tea immediately after eating mutton will produce a substance called protein tannic acid, which is easy to cause constipation.
People with hepatitis should avoid eating mutton. Mutton is warm and hot, and excessive consumption will promote the development of some diseases and aggravate the condition. In addition, after protein and fat are ingested in large quantities, due to liver diseases, metabolic functions such as oxidation, decomposition and absorption cannot be completely and effectively completed, which increases the burden on the liver and may lead to diseases. Mutton is very similar to pumpkin-it is easy to get jaundice and beriberi. Mutton and cheese are very similar-they have opposite functions and should not be eaten together-they have opposite functions and should not be eaten together. Mutton is very similar to vinegar-vinegar should go with cold food, but mutton is too hot to go with vinegar. Mutton and bamboo shoots are very similar-eating together can cause abdominal pain and poisoning. Mutton is similar to Pinellia ternata-eating together affects the absorption of nutrients. Sheep liver and red beans are very similar-they will be poisoned when eaten together. Sheep liver and bamboo shoots are very similar-they will be poisoned when eaten together.
2 What kind of meat must anemia eat?
Among all foods, red meat is an important source of iron, and beef is especially rich in iron. According to the data in China Food Composition Table, the iron content in beef is 3.3 mg100g, which is twice as high as that of pork of the same quality and higher than that of mutton.
Beef is suitable for stewing with some vegetarian dishes, and the taste will be better if it is neutralized by acid and alkali. For example, beef is delicious with cabbage, potatoes and stewed vermicelli, and it is also good with pumpkin.
It is worth mentioning that after beef meets tomatoes, the iron in beef can be better absorbed by the human body, effectively preventing iron deficiency anemia. When stewing beef, adding some tomatoes can make beef rot faster, which is more suitable for middle-aged and elderly friends.
How to make shredded beef delicious
It is ok to cook fried beef often. Beef is a very common food abroad, such as foreign steak and sashimi. Beef can be said to be a world-recognized delicious meat, but although it is delicious, some people still can't make it. So how to make shredded beef delicious? I'll tell you today
1. Cut the beef into pieces. Boil the water in the pot. Put the beef in the fire 1 min. Take it out and wash it.
2. Put the beef into the pot and add boiling water. The beef is less than 2 inches. Add cinnamon, fennel, onion, ginger and cooking wine. Medium fire 1 hour.
3. Take another wok, add a little garlic, add spicy bean paste, pepper, cooking wine and soy sauce and stir-fry for 2 minutes.
4. Add the fried sauce to the beef pot, add the crystal sugar and continue to cook 1 hour. In the meantime, turn it over several times, taste it and add soy sauce/rock sugar as appropriate.
5. Turn off the fire when the juice is thick and the meat is rotten. Don't be stingy with fire. It doesn't taste good if it's not so crispy. The burning process can also make beef more delicious. First, put the beef in a pot with water, and skim the foam when the water rises. Pick up the meat and cut it into pieces (preferably diced). Put the pot on fire, stir the beef in the pot, pick it up and set it aside.
Put lard and vegetable oil in the pot, add pepper and Pixian watercress (produced in Chongqing), add a little sugar to make it taste, stir-fry beef, color the meat, then stir-fry with salt, soy sauce, ginger and other ingredients, and simmer slowly with water for just two hours. If it is too troublesome for a long time, add water and put it in a pressure cooker. Friends who like spicy food think Pixian watercress is not exciting enough, so add some red pepper to burn. Sprinkle coriander powder when eating.
4 Fried beef with dried Chili peppers
Many people like to eat Chili, especially dried Chili. Its spicy taste is the favorite of many people. Many dishes can be cooked with dried peppers, and some dried peppers taste particularly good when cooked. What I will share with you below is the practice of frying beef with dried Chili.
Fried beef with dried Chili peppers
material
Beef ham, dried pepper, onion, ginger, garlic, cooking wine, soy sauce, potato flour, salt, pepper noodles, chicken essence.
working methods
1. Wash and slice beef, add a little potato powder, cooking wine and salad oil (soybean oil or something) and grab it evenly by hand, then marinate it for later use.
2. soak the dried peppers for a while and write them dry.
3. Stir-fry the dried peppers, remove them after discoloration, and then pour a little oil into the pot. After the oil is boiled, add the marinated beef and stir fry quickly over high fire. Add chopped green onion, shredded ginger and sliced garlic, stir-fry, pour in soy sauce, add a little salt and pepper noodles, and when the beef turns golden brown, pour in dried Chili peppers prepared in advance, add chicken essence and stir-fry evenly. All right!
skill
When marinating beef, you must put a little oil so that it won't be hard when frying in the pot, especially with potato flour. Meat tastes tender and tender. That's awesome!
How can beef be fried and tender?
1, add tender meat powder or beat with a stick until soft;
2. When cutting, cut perpendicular to the grain of the meat, and then put some raw flour, which will be tender;
3. First of all, you can't follow the grain direction of beef when cutting. The whole cut beef should be laid flat on the board, one by one, and then you should drown it with tender meat powder or raw powder with a little water and soy sauce for a while. When frying in a pan, fry in a hot oil pan for a while before taking out. When the side dish is almost cooked, add the beef and blanch it with a little water.
When frying beef, put more oil. The amount of oil is about that beef can almost soak to the surface. When it is cooked to 7, pick it up and pour out the excess oil.
5. Press with a pressure cooker;
6. Add raw flour and soy sauce to beef, marinate 15 minutes and then fry;
7. After the shredded beef is shredded, soak it in clear water with a small amount of baking soda for a few minutes, take it out and drain it, then size it and cook it, so that the shredded beef will become tender;
8, half an hour before frying, pickled with wine, it will be very tender;
9. Add a few phoenix fairies when burning beef, and the meat will be easy to boil, which can save time and fuel;
10, first coat a layer of dried mustard on the old beef and rinse it with cold water the next day, then you can cook it, so that the processed old beef is tender and easy to cook.
Note: the pickling should be stirred in the same direction for a while. When cooking beef, adding a few fresh hawthorn will soon make the beef rotten and lasting, and also increase the flavor of the meat.
5 the practice of black pepper beef granules
Beef with black pepper is mainly mixed with green pepper and Pleurotus eryngii, and the seasoning with black pepper flavor makes the food more delicious. Black pepper beef can not only satisfy people's appetite, but also better enhance the body's resistance.
How to cook beef with black pepper? Put the beef in a bowl, sprinkle a little salt, black pepper and oyster sauce evenly, and marinate for 10 minute. Slice other materials. 2. Put the oil in the pot until it is hot, add the beef and stir-fry it quickly until the surface is cooked, turn off the fire and put it out for use. 3. Leave the bottom oil in the pot and continue to heat. Add onion and stir-fry until fragrant. Then add Pleurotus eryngii slices and green pepper slices and stir fry. Add a little delicious soy sauce and a little sugar to stir fry. Finally, add the fried beef and 2 tablespoons of black pepper juice and stir well.
Black pepper beef is rich in protein, and its amino acid composition is closer to the needs of human body than pork, which can improve the disease resistance of human body. It is especially suitable for people who are nursed back to health after operation and illness to supplement blood loss and repair tissues. Eating beef in cold winter can warm the stomach and is a good tonic this season. Beef with black pepper has the effects of tonifying middle energizer, strengthening spleen and stomach, strengthening bones and muscles, resolving phlegm, quenching wind, quenching thirst and promoting fluid production, and is suitable for people with moderate coke depression, shortness of breath, physical weakness, muscle weakness, long-term anemia and yellow complexion.
What is the practice of Cantonese beef?
First, beef stew with potatoes:
Recipe ingredients:
Beef brisket, potato, carrot, onion, ginger, aniseed, cooking wine, soy sauce, sugar and salt.
Practice of Burdock Five Elements Decoction
Production method:
1. Add seasoning to the meat and water to the pressure cooker until the ingredients are just submerged. After the fire is aerated, turn it down for 30 minutes. If the meat takes longer, put it off.
Stir-fry potatoes and carrots in oil until they change color.
3. add oil and onions, choke the pot, pour in beef and soup ... it's a little loud, so don't be afraid to move quickly.
4. Stir-fry beef and carrots until soft, and serve with soup.
Second, fresh bamboo beef:
Basic materials:
50g of rotten clothes, 250g of beef, chopped horseshoe meat into 3 pieces,13 soaked tangerine peel and shredded, horseshoe powder10.5 tbsp, raw flour half a tbsp, oyster sauce10.5 tbsp, soy sauce10.5 tbsp, sugar half a teaspoon, a little sesame oil and pepper.
Making:
1. Tear the rotten clothes into small pieces, fry them in boiling oil until they bubble, scoop them up and soak them in clear water, scoop them up and drain them, and put them on a large plate or divide them into several small plates.
2. Mix horseshoe powder, cornmeal and water 1/4 cups.
3. Wash the beef, dry the water and chop it up, add seasoning and stir until it is thick, add water of horseshoe powder and mix well, add water of horseshoe and dried tangerine peel and mix well, knead it into a ball and put it on rotten clothes, and steam it for 7 minutes until it is cooked.
These two kinds of Cantonese beef are relatively easy to learn. Nutrition and delicious, especially good for family. And beef is strong, potatoes are soft, and yuba is crisp. Put them on the dining table, eye-catching and lovable. Try to make them in your spare time and share these two kinds of food with your family.
What are the practices of western beef?
Too many people have eaten beef. In the past, people who could afford it were people with a little money, but now many families can eat beef. Now, through people's continuous innovation in food, the most delicious food is getting more and more right, and this kind of beef is also done in various ways. When cooking beef, many people do it according to western-style beef, which is the best one, while westerners often eat beef. So what is the practice of this western-style beef?
The main ingredients needed to make western-style beef are: beef tenderloin 200g, chopped black pepper, half teaspoon of salt, half a potato, 1 cherry tomato, a little salt, 20g of butter, 60g of red wine, half a teaspoon of soy sauce, baking soda 1/4 teaspoon, four broccoli, half an onion and chopped parsley. The specific method comprises the following steps:
1, beef is hammered with loose meat, put into a bowl, and marinate with appropriate amount of red wine, salt and baking soda for about 2 hours.
2. Put a proper amount of butter in the electric baking pan, and choose independent cooking-big fire-turn off the dish-start.
3. When the lower plate is heated to 200 degrees, add the beef and fry it. The frying time depends on how well you want it cooked. Generally, it takes 30 seconds to medium-rare both sides, 1 minute for medium-rare, and 2-3 minutes for more than 70%.
4, turn over and fry, you can take out the beef. Then slice the potatoes, tear the broccoli into small flowers, cut the cherry tomatoes in half, and slice the onions.
5. Reheat the electric baking pan, choose independent cooking-fire-closing the dish-start. When the lower plate is heated to 200 degrees, add all kinds of vegetables and stir-fry until cooked. Add a little salt, chopped black pepper and chopped vanilla and mix well.
6. Put the fried vegetables and cows on a plate, heat the black pepper juice and pour it on the surface of the steak.
Exercise 2
Please put 1 cow into the refrigerator for natural deicing and dry it for later use. You can sprinkle a little salt to marinate in advance, or sprinkle salt when you eat.
The steak pot is hot until white smoke comes out slightly and the butter melts. I scraped the oil off the beef. If not, you can use ordinary cooking oil. Add the steak, don't stir fry slowly.
3. Fry on low heat until the gravy oozes from the steak surface, change to low heat and turn over to continue frying. The specific frying time depends on the thickness of the steak. I fried it on one side for more than 2 minutes.
If the steak is thick, you can pick it up and fry it on one side, which can better lock the gravy and prevent it from losing.
After the beef is fried, it can be heated in the oven at low temperature. Avoid cold and affect the taste.
Blanch broccoli in hot water for 30 seconds, remove and dry. When blanching, you can also add a little salt and 2 drops of olive oil, which will not only have some bottom flavor, but also make broccoli greener.
After the vegetables are ready, you can put the cows on the plate to eat.
Matters needing attention
Steak can also be served with a lot of sauces, and you can cook it yourself if you like. If you are afraid of trouble, you can also directly sprinkle salt and black pepper to eat. Today's practice is the simplest.
In fact, the practice of western beef is similar to that of Chinese beef. As long as you are willing to learn, both western-style beef and gourmet beef can be used. We also introduced you to the practice of western-style beef. When western-style beef is cooked, you prefer to use steak, and you can choose steak when you cook it yourself.
8 beef udon noodles
The method of beef udon noodles is very simple, because the raw materials used in beef udon noodles are very simple. We just need to prepare the raw materials, and then study hard according to the tutorial given below, and we can make this delicious beef udon noodles at home.
Oolong noodles, buckwheat noodles and green tea noodles are the three most representative noodles in Japan. In Japan, udon noodles are a must-have item at home and an indispensable protagonist in Japanese restaurants. The most classic Japanese udon noodle method is inseparable from beef and broth, but it is very common. We have seen many places, and the difference in taste lies in udon noodles. So when you go to Japan, you must try a bowl of beef udon noodles in Jinchuan County. There's no harm in not going. I went to the supermarket and bought udon noodles made in Jinchuan. I can cook the same delicious noodles at home.
1. Add stock, Japanese miso, Japanese soy sauce, cuttlefish essence, sake and Lin Wei to the pot, cook for about 5 minutes, then add udon noodles, and put them in a bowl after 3 minutes.
2. Cook the cabbage and mushrooms and put them in the noodles.
3. Sprinkle a little soy sauce on the fat beef slices, fry for about 10 second, and put them in a bowl.
What are the practices of pastrami?
Beef is a kind of food that many people choose when choosing meat. Beef is more nutritious than pork. Beef is very good for people's health. Children will be taller than the average person if they eat beef. Many people abroad like to eat beef, and there are many ways to do it. Many people like to cook pastrami. Actually, smoked beef is similar to smoked pork. Let's take a look at the method of smoking beef.
Ingredients: 5000g beef, seasoning: salt120g, monosodium glutamate 5g, pepper 5g, star anise 8g, cinnamon15g, onion 20g, ginger15g, cooking wine10g, sugar 50g, and red yeast.
working methods
1. Selecting materials, cutting into pieces and curing: It is best to select raw beef with a weight of about 50kg, take fresh lean meat from its front and rear legs, scrape it with a knife, remove impurities, cut it into pieces, soak it in clear water, or put it in a cold storage and marinate it with salt overnight.
2. Boiling: put the meat pieces in a boiling water pot and cook for 1 hour, then take them out and wash them with clear water.
Add salt to the original soup and skim off the blood foam.
4. After steaming, put the meat in a pot, add pepper, aniseed, cinnamon, onion and ginger, bring to a boil with strong fire, add cooking wine and red rice flour, and add sugar after cooking for 1 hour.
5 Cook over low heat until the rotten meat soup sticks out of the pot.
6 at this time, add monosodium glutamate and mix well.
7. Smoking: Put the cooked meat slices into the smoking drawer, smoke with sawdust for 10 minute, and take out the drawer as "bacon".
Exercise 2
Beef 25kg fennel 13g pepper 35g onion (net) 500g.
Star anise 50g fresh ginger125g cinnamon 75g salt1.25kg.
(1) Take out the fresh beef and wash it. Then dig out the mouth strips, split them, take out the beef, soak it in clear water, drain the blood stains, and then soak it in water at 80℃ 15~20min.
(2) Before filling the pot, check the tenderness. Put the old one on the bottom and the tender one on the top. Then add water and seasoning. First, cook with high fire, 1h, then switch to low fire, and cook for 2 ~ 3 hours before and after, subject to being able to peel off the flesh and blood by hand. It is important to master the temperature and time. If the fire is big and lasts for a long time, it will boil and reduce the output. Small fire, short time, poor color, fragrance and taste of products.
(3) After cooking, remove the bones and ladders, gouge out the eyeballs, and then cook the meat them in the original pot. The purpose of cooking is to make the meat taste again and achieve the purpose of disinfection. Cook on low heat 15 minutes.
Exercise 3
Material: beef (fat and thin)1000g.
Seasoning: vegetable oil 100g Chili powder 25g soy sauce 25g sweet noodle sauce 10g sugar 10g pepper powder 5g salt 2 g sesame 2g Chili oil 2g cooking wine 2g ginger 5g onion 5g each.
The practice of smoked beef:
1. Boned beef, cut into 5cm and 3cm wide slices. Mix well with cooking wine. Add ginger, chopped green onion, pepper and salt 10 minute to taste.
2. Take out the sliced meat and dry it, and fry it in a wok until golden brown.
3. Heat vegetable oil, stir-fry beef slices with sugar and sweet noodle sauce until half-cooked, immediately pour in soy sauce, mash juice and pepper noodles, stir-fry evenly, scoop up, mix in red oil and sesame seeds, cool and sprinkle with pepper noodles, and serve.
The above are the introduction of three methods of smoked beef. You can choose the simplest way to finish such delicious pastrami, and avoid putting it too salty when making pastrami, so it will not taste good. If possible, it is best not to eat pastrami. Although beef is delicious, it is harmful to health. Proper diet is not serious.
10 What are the practices of garlic beef?
Raw materials for making garlic beef:
Chopped green onion, red pepper rings, garlic, 6 chilled beef slices, 8 garlic, 2 tablespoons soy sauce, half a spoonful sugar, half a spoonful cornmeal, 1 tablespoon oil, sesame oil and pepper.
Detailed steps of garlic beef
First, peel garlic, wash it, dry it and slice it. Stir-fry garlic slices in a pot until both sides are golden, and take them out for storage.
Second, add seasoning to beef and mix well, then marinate for a while.
Third, wash the mustard tuber, dice it, soak it slightly, and drain it.
4. Heat 2 tablespoons of oil, add beef and stir fry, add garlic and stir fry until the beef is cooked, then serve.
5. Put crispy garlic slices, onions and red peppers on the noodles.
Nutritional value of beef;
1. Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is especially suitable for people who are recuperating after surgery and illness to replenish blood loss and repair tissues. Eating beef in cold winter can warm the stomach and is a good tonic this season.
2. Beef has the effects of nourishing the middle energizer, strengthening the spleen and stomach, strengthening the bones and muscles, resolving phlegm and calming the wind, quenching thirst and promoting fluid production, and is suitable for people with hidden middle energizer, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.
3. Buffalo can give birth to a fetus and nourish the heart, and yellow cattle can soothe the nerves, nourish the spleen and stomach, and strengthen the muscles and bones.
Applicable people
1, suitable for people who are growing and developing, recuperating after surgery and illness, and people with gas reservoir, shortness of breath, weakness, anemia, long illness and yellow eyes.
These are some practices of garlic beef collected by Bian Xiao. In fact, friends with skin diseases and liver diseases can't eat beef. Although garlic is good for your health, you should not eat more, especially those who are in poor health. Eating too much is bad for your eyesight, and garlic can't be eaten raw. If eaten raw, it will irritate our stomachs.
1 1 What are the practices of sirloin beef?
Beef, a kind of meat, is delicious. Beef can also be used to make a kind of beef called sirloin, which is a favorite food of many people in new york and is also very popular in new york. In new york, many local people like to eat beef, which can improve human immunity and keep fit. So let's take a look at the practice of sirloin beef.
One: Materials used
Ingredients: sirloin steak (one piece)
Accessories: broccoli (appropriate amount), carrots (appropriate amount), eggs (1), butter (25g), black pepper (appropriate amount), black pepper juice (appropriate amount), salt (appropriate amount) and garlic slices (appropriate amount).
Kitchen utensils: pans, cooking pots.
Two: Practice
1 Prepare the required ingredients,
Tap the steak several times with the back of a knife or a meat hammer to make the meat slightly loose.
Sprinkle with proper amount of black pepper and salt,
4 Wipe evenly on both sides and marinate for about 10 minutes.
5 Boil the water in the pot, and put carrots and broccoli into the boiling water for later use.
Take a pan and melt the butter over low heat.
7 Add garlic slices and stir-fry until fragrant.
8 put the cow in, fry it on one side and then turn it over, about 2 minutes on each side (take out the garlic slices)
9 put the iron plate on the stove and heat it with low fire, and set the side dishes.
10 Add the cooked steak and beat in an egg.
1 1 Pour the black pepper juice into the remaining base oil of the fried steak and heat it on low heat.
12 pour the burnt black pepper juice on the steak and cut it into pieces while it is hot.
Exercise 2
The ingredients are: black pepper (with good granules), sugar, chicken essence, salt, raw flour and gravy (the remaining fried steak is enough).
Mix black pepper, sugar, chicken essence, salt and corn flour, add appropriate amount of water and mix well, pour into the pot where the steak has just been fried, cook it on low heat to the required concentration and pour it on the steak!
1, cut to a thickness of about 1cm.
2, repeatedly pat loose with the back of the knife and marinate for 2-3 hours.
3. Use big rockets on both sides for 2 minutes.
4, all fried.
5. Wrap it in tin foil and put it in the oven for 2 minutes.
Exercise 3
1. The tendon of the cow is broken when it is put in a fresh-keeping bag, and it will not retract when it is fried ~ evenly butter both sides for later use;
2. When frying beef brisket steak, it is necessary to grasp: to quickly heat the beef surface to produce a large number of spice molecules, but not to destroy the cell wall of the meat, it is best to use a thick-bottomed iron pan, because thick pig iron conducts heat evenly and is heated quickly, which can bring the original flavor of beef to the extreme ~ Heat the pot, put it into the beef brisket steak, and fry it on one side for 2 minutes with strong fire;
3. Turn over, sprinkle some black pepper and salt and fry for 2 minutes, squeeze some lemon juice on the surface and pour it on; (5) maturity; Turn it over again, sprinkle with black pepper and salt and fry for 2 minutes. I like it tender, so I don't need this step. When it was done, I was still at ease, so I fried it for two more minutes. It was already half cooked. )
4. After the steak is fried, fry the vegetables with the oily and salty smell from the steak in the pot until there are horizontal stripes. Come and eat vegetables with steak ~
Everyone must know how to do it after seeing so many practices. This practice is actually very simple if you learn it. After reading it and mastering the basic essentials, it is also very easy to do. When cooking sirloin beef, we all use steak. Of course, we can also choose beef tenderloin to make it ourselves. This kind of food is also delicious, and beef is also very nutritious. Eating more is good for our health.
12 what are the methods of taro beef?
Taro beef soup is a famous food. People often see this kind of taro beef for sale in restaurants and hotels. Eating together is more beneficial to the body, and there are many steps in the production process. This is simple for people who often eat, but it is more troublesome for people who have never eaten. Let's take a look at the various practices of this taro beef.
Exercise 1
Steps of stewing beef with taro
1. Slice beef (hind legs), add monosodium glutamate, pepper 1g, 5g corn flour, baking soda powder, milk powder and wine, mix well and marinate for 2h.
2. Soak dried shiitake mushrooms in soft water to remove pedicels;
3. Slice taro, ginger and garlic;
4. Cut the onion into small pieces;
5. Pour 300 grams of oil into the wok, heat it for four minutes, add taro, fry it until it changes color, and take it out;
6. Add beef, fry until floating, remove and drain;
7. Heat 20 grams of oil in a wok, stir-fry ginger and garlic, add broth salt, monosodium glutamate, sugar, wine, water and taro, and cook for three or four minutes;
8. When the taro is slightly rotten, add beef, mushrooms and onions and cook for a while;
9. thicken, pour milk to boil, and then pour into the casserole;
10. Move the casserole to the stove, cook for a few minutes on medium heat, and then serve.
Exercise 2
Ingredients: beef and taro in a ratio of 3: 2.
Seasoning: refined salt, Shaoxing wine, monosodium glutamate, onion, ginger, aniseed, cinnamon and pepper.
Production process: firstly, cut the beef into pieces, boil the water in the pot, and wash it with cold water; Wash taro, peel it and cut it into rolls. Then put the boiling pot on the fire, add a proper amount of water, put the beef pieces out of the water, and put the onions, ginger slices, aniseed, cinnamon and pepper in gauze. When the fire boils, switch to a small fire. When the beef is nine-ripe, adjust the taste with refined salt and Shaoxing wine, then put the taro into the pot, stew until the beef pieces are crisp and rotten, take out the package, add monosodium glutamate and stir well to eat.
Exercise 3
food
Beef brisket onion ginger garlic cooking wine aniseed salt.
Methods/steps
Cut 1 beef into small pieces of about 1.5 cm, blanch in water, and then float (be sure to rinse).
A complete book on beef stew.
2 Use a colander to control dry beef.
A complete book on beef stew.
3 chopped green onion, ginger slices.
A complete book on beef stew.
4 Pour the beef into the electric pressure cooker, enlarge 1 piece, then add enough water at one time, cover and stew for about 40 minutes.
A complete book on beef stew.
5 Find another pot, pour the beef and soup, then add 1 teaspoon of laver, dried rice, salt, a little monosodium glutamate and a little thirteen spices, then put the tomatoes in, stew for about 5 minutes, and boil.
A complete book on beef stew.
You can put a bowl and sprinkle with coriander to eat.
A complete book on beef stew.
Matters needing attention
I can control the time of cooking this dish by myself. Some people like greasy food, my husband likes messy food, and I have to cook it for a long time.
Porphyra can be placed according to personal taste.
What we have introduced above are all kinds of methods of making soup with taro beef. The reason why I introduce you to the method of making soup is because if you use taro beef to make soup, it has high nutritional value. Eating more of this food is good for your health and has many health-preserving effects. When eating beef taro soup, you can also put some chopped green onion to decorate the food when you take the pot, or you can fry taro and beef together.