Health is a long-term process.

Sub-health and disease

Disease refers to the abnormal life activity process caused by the disorder of the body's regulatory function under the action of some reasons, which can cause changes in metabolism, function and structure, manifested as abnormal symptoms, signs and behaviors, and can be divided into acute and chronic diseases. Sub-health is a long-term process without organic and structural changes. If the neck pain persists and the neck imaging examination is normal, it belongs to sub-health state; For example, cervical degenerative diseases can be diagnosed as cervical spondylosis.

Sub-health and chronic fatigue syndrome

First of all, there are international unified standards for sub-health and chronic fatigue syndrome (CFS), but sub-health has not. Secondly,/kloc-the incidence of CFS in adults over 0/8 years old is only 0.004%, while sub-health accounts for about 70%, with a wide age range (children, youth, prime of life and the elderly). In a sense, all ages have a high incidence rate. In addition, most of the sub-health states described in China can be recovered through active intervention, while only 30% of CFS can be recovered.

(3) Sub-health and health

According to the definition of the World Health Organization, health is not only the absence of disease and infirmity, but also the perfect state of physical, psychological and social functions. However, sub-health is manifested as discomfort or deficiency of physical, psychological or social functions, and lasts for at least several months. Through adjustment, we can achieve a healthy state without organic diseases.