Why is anger harmful to health?

Of all the things in the world, nothing is more harmful to health than anger.

Qi is the master of human life and has a close relationship with human health. If the mind is restless and the qi is not smooth, it will inevitably destroy the balance of the body, lead to the dysfunction of various organs (first of all, the central nervous system), and thus induce various diseases.

In order to study the influence of mental state on human health, American physiologist Emma conducted a very simple experiment. He inserted a glass test tube into an ice-water mixing container at just 0℃, and then collected "soft drinks" of people in different emotional states. The results show that when a person is in a calm state, the air-cooled breath he exhales is clear, transparent and colorless after it condenses into water. When you are sad, there is white precipitation in the water; Regret that there is protein precipitation in the water; When angry, there is purple precipitation in the water. Emma injected the "angry water" exhaled by people when they were angry into the mouse, and the mouse died a few minutes later. From this, he analyzed that even if people are angry for only 10 minutes, they will spend a lot of energy, which is no less than taking part in the 3000-meter race. When people are angry, their physiological reaction is very intense, and their secretions are more complicated and toxic than those in any mood, so it is difficult for people who love to be angry to live a long and healthy life.

Many people are actually "angry". Scientists' research has confirmed that the heart has a very close relationship with the brain. There is an "insular cortex" in the human brain. When people's spirit is stimulated and their mood changes, they will quickly transmit information to the heart through the "insular cortex", which will increase the burden on the myocardium and cause ventricular fibrillation. In severe cases, they will die of cardiac arrest.

The researchers compared the cardiac function of healthy people with that of patients with insular cortex injury, and found that some dysfunction of insular cortex would damage the heart and endanger life. Some people are "narrow-minded" because the function of "insular cortex" in their brains is not perfect. Once hit hard or stimulated, they will be too angry to suppress themselves, so they will be lifeless and angry.

Modern medicine has also confirmed that anger has at least 10 hazards to human health: ① it harms the liver, because the liver governs anger, and anger leads to qi stagnation, which leads to liver disease. ② It is harmful to the respiratory system, and anger can cause shortness of breath, chest tightness, lung swelling, cough against qi and asthma. ③ Harm the digestive system. Anger can lead to congestion of gastric mucosa and increased gastric acid secretion. Gastrointestinal peristalsis is weakened, appetite is decreased, digestive function is decreased, and gastric ulcer is prone to occur. ④ Harm the cardiovascular system. Anger can lead to muscle tension, rapid heartbeat, vasoconstriction and high blood pressure, thus inducing myocardial infarction or cerebral hemorrhage. It is harmful to the nervous system, and anger can cause neurasthenia, reactive psychosis, schizophrenia, insomnia and dreaminess. ⑥ Injury to the kidney, adverse qi impacting the kidney, leading to renal failure, soreness of the waist and knees, and decreased sexual function. All landowners endanger the urinary system, and anger can cause urgency and frequent urination. 8 damage to the skin. Anger can lead to dry skin, atrophy, yellowing and loss of luster. Pet-name ruby harm endocrine system, anger will cause hormone secretion disorder, cause endocrine system dysfunction, induce irregular menstruation and diabetes. Attending to sudden death. In real life, after rage, the dead are numerous, flushed, flustered, spitting blood and vomiting blood.