What you eat can make your face thin. In fact, it is more effective to eat thin face to lose weight. And face-lifting can drink some mung bean barley porridge properly, because mung beans also have a good diuretic effect to improve edema. Let's know more about what to eat. Can you have plastic surgery?
What can I eat to slim my face 1 1, carrot juice+honey?
Honey has the effect of detoxification and beauty, and carrots contain vitamins and various minerals. When the two ingredients are used together, the cosmetic effect can be achieved and the problem of facial edema can be solved.
Its preparation method is very simple, as long as you drink a cup of freshly squeezed carrot juice on an empty stomach in the morning and evening, add a spoonful of honey, and stir well to eat. It is also easy to reshape the melon face.
2. Natto
Natto is one of the essential foods on the Japanese table. Natto contains mucin polypeptide components and dietary fiber. Its function is similar to glutamic acid, which is not easily absorbed by human intestine, and can decompose body fat and reduce fat absorption. Vitamin K2 in natto can also help burn body fat and prevent fat from accumulating in the body, thus achieving the effect of healthy weight loss. Moreover, this will also affect the face shape, and with massage, the pie face will be slender.
3. Corn and winter melon soup
Wax gourd and corn can eliminate edema and fat, which is the best soup for face-lifting! Its manufacturing method is also very simple. Cook corn and wax gourd in a pot and add a little salt to taste. Don't add too much salt, or it will be counterproductive.
Corn pot tea can also be used as tea for diuresis and detumescence, and continuous drinking for 1-2 months can effectively eliminate edema on the face and even the whole body.
4. Celery milk juice
Proper beauty face-lifting exercises, combined with celery vitamins and free amino acids, can lower blood pressure, reduce blood fat, promote defecation, detoxify and reduce swelling, and promote blood circulation. In addition, milk also has whitening effect.
The method of making this celery milk is also very simple. Wash celery, squeeze it into juice, add milk and mix well before eating. Eating twice a day can promote fat burning and play the role of face-lifting.
5, papaya milk juice
Papaya is a good secret to lose weight! Papaya, also known as pumpkin, is rich in carotene, fiber, digestive enzymes and vitamins, and has the function of decomposing fat. Papaya not only contributes to breast development, but also has a good effect on weight loss and beauty. Choose fresh and ripe papaya, peel, remove the core, cut into pieces, add fresh milk, stir in a blender, add a little honey, and eat after stirring.
6. Apple or apple juice
There is no doubt that apples are good fruits to lose weight. Not only that, but also apple's contribution to human health is very great. She can increase satiety, make people who are losing weight reduce calorie intake, and achieve the purpose of losing weight.
Apple juice can thin face, mainly because apples are rich in potassium, which is very beneficial to eliminate edema, especially on the face and legs.
7.spinach
Spinach is rich in potassium, vitamin A and vitamin C, which can promote human metabolism and improve health. Spinach extract can promote the proliferation of cultured cells, both anti-aging and enhance youthful vitality, and the trace elements rich in spinach can play a role in face-lifting. Therefore, the rational use of spinach can not only beautify the face but also slim the face!
What can I eat to slim my face? 2 How to slim my face?
1, facial massage
Push the cheekbone fat upward and inward with both thumbs for a few seconds at a time and repeat several times. You may feel uncomfortable at first, but you can get used to it after a long time. Stick to this massage method after washing your face every day, and your face will lose weight after a while.
Step 2 sleep
Don't turn on the light when you sleep at night, because the bright environment will make your body feel nervous and lead to edema on your face. You should also pay attention to your sleeping position, which will affect your face shape. If you stay in your sleeping position for a long time, it will make the sides of your face unbalanced.
lap
Use your spare time to pat the fleshy part of your face with your palm every day and master the strength yourself. Not too heavy, as long as it hurts a little. When you feel hot and a little red, you can stop.
4, alternating hot and cold
Use towel hot compress and cold compress alternately when washing your face. It doesn't need to be applied for too long, which is bad for the skin. Alternating cold and heat can speed up the blood circulation of the skin, make the contraction and expansion of blood vessels more flexible, help discharge excess water from the face and effectively eliminate edema.
Although we can't change our natural face shape, we can make ourselves more beautiful and thinner by thin face. The methods mentioned above are that face-lifting is faster, and you can exercise more at ordinary times. If you lose body fat, your face will naturally lose weight. Keep a good mood every day. When you are in a good mood, the whole person will feel radiant.