oryzanol
Oryzanol can really treat insomnia, and it also plays an important role in the neural regulation of human body. Oryzanol is a conjugated lipid, which mainly contains ferulic acid and phytosterol, and is a combination of them. Ferulic acid has good antioxidant activity, which can inhibit enzymes producing free radicals, eliminate free radicals, regulate human physiological functions, inhibit skin aging, reduce pigmentation, prevent thrombosis, reduce blood lipid, prevent and treat coronary heart disease, resist bacteria and inflammation, and prevent and treat cancer. Phytosterol refers to phytosterol, which is a natural active ingredient existing in plants. It can play a competitive role in the absorption of cholesterol in human body, thus reducing the absorption of cholesterol in human intestine and finally reducing the cholesterol content in human blood.
Efficacy of oryzanol
Oryzanol is a combination of ferulic acid and phytosterol, which exists in rice bran oil, germ oil, rye bran oil and rapeseed oil. It has the function of improving autonomic nervous dysfunction and mental nervous disorder, and can play a certain regulatory role in neurasthenia patients. At the same time, taking oryzanol properly plays an important role in stabilizing people's mood and reducing people's anxiety and nervousness. By regulating people's nerves, endocrine and emotions, we can finally achieve the effect of treating insomnia and improving sleep.
Usage, dosage and precautions of oryzanol
Oryzanol is a nutrient extracted from grain oil. Although in most cases, people will not have too many side effects after taking oryzanol, it does not rule out that some people will have stomach discomfort, nausea, vomiting, breast pain, excessive oil secretion and other adverse reactions after taking oryzanol. These symptoms usually disappear by themselves after stopping taking the medicine.
For those who adapt to the medicinal properties of oryzanol, it should be remembered that the dosage of oryzanol is different between children and adults, and the daily dosage of oryzanol required by different diseases is also different. For example, children taking oryzanol should not exceed 10mg each time, 30mg per day; Adults should take oryzanol no more than 50mg each time, daily 150mg. Generally, patients with peptic ulcer take oryzanol for about 8 weeks, while patients with chronic gastritis take oryzanol for about 3-4 weeks, which are different. Therefore, the specific dosage and administration method of oryzanol should be determined after consulting a doctor, and the medicine should be taken strictly according to the doctor's advice. If the drug is still ineffective for about 7 days, you should stop taking the drug and seek medical advice in time.