Staying in an air-conditioned room for a long time can easily lead to some throat diseases, especially for office workers who stay in the office area for a long time, their possibility of suffering from throat diseases will greatly increase. So, if you have a throat disease, how can you relieve it?
1. Have a cup of herbal tea.
For example, arhat fruit tea, boat-fruited Sterculia tea and so on, these teas have a great effect on relieving sore throat. On the one hand, it can clear away heat and moisten the lungs, and it can also treat lung heat caused by bronchitis.
Second, put a basin of water.
In summer, we use air conditioning to cool down, but as the temperature drops, the pressure will increase, so the water in the air will be lost and the room will become very dry. In this case, the purpose of putting this basin of water is to prevent the air environment from becoming dry.
Third, open the window for ventilation in time.
Due to the emergence of various "air-conditioning diseases", Professor Cui stressed that in the hot summer, the correct use of air conditioning should be kept in mind, and air-conditioned rooms should be thoroughly ventilated every three hours to keep the indoor air fresh. Our air-conditioning disease-"sore throat" has a lot to do with staying in a place with poor air for a long time.
Therefore, in order to keep our throat healthy and stop getting "air conditioning disease", we should use air conditioning correctly and ventilate the house, which will alleviate the symptoms of "air conditioning disease".