There is no date for Xiaomi's exercise sleep time.

Need to synchronize with Xiaomi sports software on the mobile phone.

1. Open the login account of Xiaomi Sports APP.

2. Turn on Bluetooth to search mi band for pairing.

3. Put the phone near the bracelet, indicating that the connection is successful.

4. After the bracelet information is synchronized, the time display is consistent with the mobile phone.

5. You can modify the time and date of the bracelet through your mobile phone.

The main functions of Mi band include checking the amount of exercise, monitoring the quality of sleep, and waking up with an intelligent alarm clock. You can check the amount of exercise in real time through the mobile phone application, monitor the effect of walking and running, and identify more exercise through the cloud. Mi band can automatically judge whether to enter the sleep state, record deep sleep and shallow sleep respectively and summarize the sleep time, thus helping users to monitor their sleep quality.