Basic principles of infant diet
1. Take breast milk or formula milk as the staple food, and gradually introduce complementary food.
2. The introduction of complementary food should be gradual, starting from a single ingredient and gradually increasing varieties.
3. The choice of ingredients should be fresh, safe and easy to digest and absorb.
Cooking food should be simple and avoid using too many condiments.
5. Diet rules, follow the principle of "small amount of meals".
Baby recipe recommendation
1. banana puree
Required ingredients: 1 banana, appropriate amount of water.
Operating steps:
1. Peel the banana and cut it into small pieces.
2. Put the banana blocks into a blender and add a proper amount of water.
3. Turn on the blender and stir until it becomes banana puree.
2. Pumpkin porridge
Ingredients: pumpkin100g, rice 50g, water.
Operating steps:
1. Peel the pumpkin and cut into small pieces.
2. Wash the rice.
3. Put the pumpkin pieces and rice into the rice cooker and add some water.
4. Open the rice cooker and cook until it looks like porridge.
3. Chicken and carrot puree
Ingredients: 50 grams of chicken, 50 grams of carrots, and appropriate amount of water.
Operating steps:
1. Wash the chicken and cut it into small pieces.
2. Peel carrots and cut them into small pieces.
3. Put the chicken and carrots into the steamer and add some water.
4. Open the steamer, put it into the blender after steaming, and stir it into mud.