Some people suffer from depression and anxiety, brain fog and ADHD, epilepsy, dizziness, peripheral neuropathy, migraine, schizophrenia and bipolar disorder, autoimmune brain injury, and they also like to eat these foods.
There is an ingredient in pasta-gluten, which may affect some people's brains.
Studies have found that gluten is related to these nervous system diseases.
This is the nutrient composition table of a bag of high-gluten flour. Please pay attention to one of them-protein.
Protein in flour is gluten, which is gluten. Protein, a plant found in wheat, barley, rye and triticale.
Gluten is a mixture of a series of protein, which consists of gliadin and glutenin, among which gliadin is the chief culprit of human allergy. Glutenin is called gluten in wheat, rye essence in rye and barley gliadin in barley.
Gluten contains hundreds of protein, but its biological value (digestibility and utilization rate of protein) is very low.
Gluten is a common protein of most people, which is easily digested by gastrointestinal tract.
However, a few people can't digest gluten.
When people with this disease eat foods containing gluten, their immune system will respond by damaging the small intestine.
Especially the destruction of villi in the inner layer of small intestine.
For some people, gluten can also cause some adverse reactions.
These adverse reactions are collectively referred to as gluten-related diseases.
Gluten-related diseases include: