What is the nutritional value and efficacy of pigeon eggs?

Pigeon eggs contains protein, phospholipids, iron, calcium, vitamin A, vitamin B 1, vitamin D and other high-quality nutrients. They also have the effects of improving skin cell activity, elastic fibers in skin and increasing ruddy complexion (improving blood circulation and increasing hemoglobin). Pigeon eggs is rich in nutrition, and regular consumption can prevent measles in children.

Pigeon eggs tastes tender and rich in nutrition. It is not only delicious, but also rich in protein, vitamins and other nutrients. Long-term consumption can enhance skin elasticity and improve blood circulation. Pigeon eggs has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation, clearing away heat and toxic materials, etc. Pigeon eggs is especially nourishing for women, and it is a good product for nourishing yin and tonifying kidney.

Extended data:

Pigeon eggs's buying skills

1. Good pigeon eggs is slightly transparent to the sun, and there are no pigment spots left, otherwise 100% is a fake.

2, pigeon eggs cooked protein transparent, but also milky white, light blue, the taste will be very delicate. If protein is white, it is a fake.

It is best not to buy pigeon eggs in the vegetable market. What you bought is either fake or pigeon eggs, which is still far from pigeon eggs. If you want to buy a good pigeon eggs, you can go to the flower and bird market and find a place that specializes in selling homing pigeons. Carrier pigeons lay better eggs.

4. Looking at the light, when the light penetrates pigeon eggs, the egg is translucent, while the "cosmetic" quail egg looks at the light. Because the spots are corroded, the eggshell is covered with a chemical "coat", so the egg body will not be translucent.

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