What's wrong with the elderly who often eat sweets?

Old people often eat sweets, which will make sugar metabolism disorder, easily lead to hyperglycemia, and even lead to diabetes in severe cases.

Excessive consumption of sweets by the elderly will reduce their eyesight.

. Eating a lot of sweets often will not only make eyes tired, but also lead to optic nerve failure due to "insufficient nutrition" and induce optic neuritis.

Eating too many sweets can lead to

cholelith

Excessive sugar will promote the secretion of insulin, resulting in a serious imbalance in the proportion of cholesterol, bile acid and lecithin in bile. American researchers have found that women in their 50 s eat too much sweets and are prone to gallstones.

Eating too many sweets will lead to malnutrition.

. Eating too much sweets will lead to high blood sugar, which will lead to satiety, reduce appetite, affect digestion and absorption, and cause the lack of multivitamins. Especially, once people lack vitamin B 1, nervous system symptoms such as anorexia, vomiting, indigestion and irritability will appear over time. In severe cases, malnutrition such as pallor, muscle relaxation and decreased resistance may occur.

Eating too many sweets can lead to osteoporosis.

. When sugar is metabolized in the body, it will produce many intermediate products, such as pyruvate and lactic acid. Alkaline calcium, magnesium and sodium will participate in the neutralization reaction and maintain the acid-base balance of the body. Due to the large consumption of calcium, calcium deficiency in the body leads to osteoporosis, which is prone to fracture and scoliosis.

Eating too many sweets can lead to obesity.

. Excessive sugar can also be converted into fat by itself, which affects normal appetite, hinders the intake of vitamins, minerals and other nutrients, and leads to obesity, which in turn leads to diseases such as atherosclerosis, coronary heart disease, diabetes and kidney disease.

Eating too many sweets will accelerate aging.

Long-term excessive sugar will also accelerate the aging of cells. Because sugar is an acidic food, eating a lot of sugar will make the alkalinity of body fluids neutral or weakly acidic, promote cell aging, make the human body's adaptability to the environment poor, and turn hair yellow and white.

gastrosis

Too much sweets can also stimulate the secretion of gastric juice, damage the gastric mucosa for a long time, and induce gastritis and gastric ulcer.