When the skin lacks moisture, or the weather is too dry, it is easy to have a bad situation of dry skin all over the body. At this time, the skin may peel off and feel rough. But there are many ways to help alleviate such symptoms, so how can dry skin be effectively improved?
First, exfoliate regularly.
Skin cells have a certain metabolic cycle. If the skin is dry and dehydrated, it will lead to the accumulation of old waste cells. Therefore, exfoliating products such as body scrub should be used in normal times, but be careful not to use them too frequently, usually once a week.
Second, take a rose bath.
If the whole body skin is dry, you can insist on taking a rose bath. Because roses can improve the endocrine status of the body, help regulate qi and blood, promote local blood circulation, moisturize the skin and brighten the complexion. It is recommended to buy some dried rose petals, soak them in boiling water and pour them into bath water for about half an hour at a time.
Third, apply emulsion.
People with dry skin can apply skin care products, such as lotion or body cream, with hydrating, moisturizing and beautifying effects after each bath and exfoliation, which can delay the loss of water.
Fourth, strengthen diet conditioning.
It is recommended to eat more foods rich in vitamin C, such as kiwi fruit, grapefruit, citrus, etc., and drink more boiled water every day, or make honey lemonade, which can replenish body moisture and improve dry skin. In addition, you can eat more foods with beauty and moisturizing effects, and you can often make jujube porridge, azalea tea or rose tea to eat.
Fifth, pay attention to sun protection.
Some people's dry skin is mainly due to lack of sun protection. Therefore, when you go out, you must avoid excessive skin exposure. You can wear sunscreen clothing, sun hat or sunscreen to block ultraviolet rays, prevent skin moisture from losing a lot and avoid sunburn.