Self-evaluation of mental health 1 1. Mentally healthy people accept themselves, like themselves and respect themselves. On the contrary, people with poor mental health will deny themselves, dislike themselves, disrespect themselves and even hate themselves.
Second, a mentally healthy person is a person with a sense of security and self-affirmation, and vice versa, he is self-suspicious and often feels unsafe.
Third, mentally healthy people are honest and have the courage to face the real environment and their true selves, including the real reactions of others. Sincerity itself is a powerful touchstone for good mental health. Lying is a sign of poor mental health.
Fourth, people with mental health are more optimistic and pay more attention to positive factors. People with poor mental health are very easy to be pessimistic.
People with mental health know their personal abilities, what they can do and to what extent.
Sixth, people with mental health can control themselves, otherwise they are emotional and easy to get out of control.
Seven, mentally healthy people accept personal restrictions, when criticized, will not feel uneasy.
Eight, mentally healthy people feel the same way, and can perceive other people's inner feelings. On the contrary, people with poor mental health are particularly indifferent, wrapping themselves tightly, and isolating themselves from the information of the world while being psychologically closed.
Nine, mentally healthy people have self-confidence, open themselves up and dare to express themselves. On the contrary, they lack self-confidence, close themselves up and don't express themselves.
10. People with mental health care and take care of others, while people with poor mental health are aggressive and hostile.
Eleven, mentally healthy people have flexibility in dealing with problems, and vice versa.
Ten, mentally healthy people take the present and the future as the direction. People with poor mental health will always look back and feel that there are many shortcomings in their lives.
Twelve, mentally healthy people's self-defense is moderate, high-level self-defense people will be lonely, and interpersonal relationships will have lasting obstacles.
Thirteen, mentally healthy people have correct expectations for themselves and others.
Fourteen, mentally healthy people are willing to face new experiences, challenging, and willing to try new things to make their world more colorful. On the contrary, they are very resistant to new experiences, unwilling to take risks, afraid of failure, and finally become cautious and lose many opportunities.
15. People with mental health are positive and comfortable. People who are psychologically unhealthy are very nervous, indicating that their inner stability is not very good.
Sixteen, mentally healthy people are independent, on the contrary, they rely on others.
Seventeen, mentally healthy people are very decisive, more flexible and tenacious in the face of setbacks. I believe that many things can be changed through our own efforts. People with poor mental health tend to give up halfway.
Self-assessment of mental health 2 I am serious and responsible for my work, can skillfully operate computer office software, and have certain clerical work experience. Distribution and management of documents, information and notices in daily work; Prepare affairs before, during and after each undergraduate and department meeting, sort out meeting minutes, distribute and file them; I am optimistic, steady, honest, diligent, steady, responsible for my work, enterprising, enterprising, tenacious, good at thinking, strong hands-on ability, good team spirit and innovative consciousness. At work, I will continue to learn, absorb more experience, learn how to communicate with colleagues better, and learn how to do every job well. Do well is better than say well. I believe I can prove it with practical actions!
I have a pragmatic attitude towards life. I am warm, easy-going, tolerant and strict with myself. Enterprising, whether in my study or in my spare time, I can constantly enrich myself and improve my knowledge and working ability; Have a strong professionalism, and do everything to the best.
Serious and responsible. Have a good learning ability. Love your major and have good psychological quality. Lively and cheerful, I hope I can apply what I have learned to suitable posts and realize my self-worth. I have strong organizational skills, activity planning skills and public relations skills. For example, when I was in college, I planned and organized many large-scale cultural performances and achieved good results.
Strong language skills, such as participating in campus competitions, English speech competitions and English composition competitions during college.
Strong team spirit, such as: good interpersonal relationship between classmates; High prestige among classmates; Be good at coordinating "operations."
I have more practical teaching experience, such as: I participated in the compulsory teaching of junior high school students' psychological counseling classes for two consecutive years during my college years, and my performance was outstanding.
Self-evaluation of mental health 3 I have been full of confidence in learning with a persistent attitude since I was a child. I will always treat my classmates and friends with a warm and kind heart. I am a teacher's right-hand man and a well-behaved daughter in the eyes of my parents. I thought about giving up when I was in trouble, but I persisted every time. I will always keep an optimistic attitude towards life. I believe that as long as I have confidence in myself and stick to my beliefs, I will realize my ideal.
In character, I have a dual personality. A little combination of depression and mucus personality. I am a persistent and steady person in life. Because of the balance between intense inhibition and excitement, I act slowly and calmly, strictly abide by the established life order and work system, and am not distracted by unimportant actions. I have a serious attitude, moderate communication, unambiguous speech, no emotion, no temper, no emotion, no self-control, and I don't always show my talents. Can persist for a long time and work in an orderly way. Its disadvantage is that some things are not flexible enough to divert attention. Inertia keeps me in a rut, showing more fixity than flexibility. But I also have a leisurely and serious personality, as well as consistency and certainty of personality. The type of depression is similar to mine. This type of person is quiet, has profound and lasting feelings and experiences about problems, is not easy to express emotions, and is slow but profound and accurate. I have a strong ability to feel, and there are few ways to experience emotions, but the experience is lasting and powerful, and I can observe details that others are not aware of. I am very sensitive to the changes in the external environment and have a profound inner experience. My appearance is dull, shy, timid, suspicious, withdrawn, indecisive and easily frightened.
I am troubled by these defects in my character. Especially sensitive, I don't know how to express my thoughts, and I don't have my own opinions. For the lack of opinions, I think we should be able to treat others' suggestions correctly, and then make a decision through our own rational analysis on the basis of listening to others' suggestions, so that we will not blindly trust others and have a much higher chance of success. In terms of gain and loss, I think that whatever you do and make any choice, you will gain and lose. This is the least truth. Therefore, once the goal is determined, we must make great strides without hesitation. Don't look ahead and look back, so that you lose the opportunity and regret it. Curiosity and competitiveness are very heavy, which is my fatal point. The two people often meet together, which makes my heart very entangled. I don't admit defeat, and I'm not convinced if I lose. I especially don't like people hitting me secretly.
In terms of majors and disciplines, I like to explore fine arts disciplines, read literary publications and use them since I was a child. I can also learn English well. I have passed CET-4 and am trying to reach CET-6. In terms of sports expertise, people are lazy if they don't like sports. In terms of artistic expertise, I like drawing, but I don't draw very well. Otherwise, I like learning computer design software.
According to my own personality and specialty, I think I am suitable for a stable job, not for wandering. But I still hope to be able to do some big things, such as starting my own business. I think I can. I believe that extroverts are not the only ones who can do great things. My advantages can be strengthened and my shortcomings can be corrected or weakened.
I am a person who loves life and works hard. In my study and life in high school, I not only learned a wealth of knowledge, but also improved in all aspects. I never flinch in the face of difficulties. I always use my head and try my best to solve problems and overcome difficulties. And every time I solve a problem and overcome a difficulty, my confidence has been improved. I believe that as long as we have enough self-confidence and redouble our efforts, we will certainly overcome all kinds of difficulties and obstacles and lead to the other side of success.
In the process of studying in high school, I can take every course seriously, preview it carefully and review it actively. Ask your classmates and teachers if you have any questions. I will constantly improve my study methods, adjust my study plan and arrange my time reasonably. I regard learning as a pleasure to acquire knowledge and enrich myself, and I am full of interest in it.
When I was in college, I was still active when I was a freshman, and then I gradually became lazy. I am well aware that this is an incorrect attitude towards life, and I am correcting it. Find more books you like, learn knowledge outside your major, and supplement your other abilities. Do part-time jobs occasionally, enrich your experience, get along with different people and make more friends.
I have a correct outlook on life and values. Be good at communicating with classmates, establish good relations with classmates and try to help others. In life, I can respect my teachers and honor my parents. I can actively participate in the beneficial activities of schools and social organizations and enrich my after-school life. I can learn what I like quickly, because I like it, so I am willing to spend a lot of time on it. I feel smart, and I hope that what I do can be praised and recognized by others, which can give me motivation. On the other hand, I am very passive in social communication, and I am often reluctant to contact others, including friends, relatives and colleagues. But the communication between people is mutual, and it is impossible for others to contact you all the time, so I often spend it in self-blame and pain (because I have lost many opportunities), and I don't contact others, so my life is naturally bad. Later, after analysis, I found that I had a certain inferiority complex and my expression ability was not very good. I am afraid of expression, and I am afraid of the failure of interpersonal communication. I am very afraid of failure, so I avoid active communication, which leads to my passive attitude towards Nuo Nuo and indecision. When there are things to decide in interpersonal communication, I feel as uncomfortable as an ant. The whole person is uncomfortable and irritable. I just don't want to make a decision. I'd rather not make a decision, so I keep it at home, so I can't solve things independently.
To sum up, it is my personal appraisal and evaluation, combining my own advantages and disadvantages. I believe that I can improve every aspect of myself in the future, and I can continue to know my shortcomings and advantages. In the remaining two years of college, I will enrich my knowledge, learn what I like and make friends. Overcome your own shortcomings and continue to increase your own advantages.
Self-evaluation of mental health 4 I am serious and responsible for my work, familiar with operating computer office software and have some clerical work experience. I am engaged in the distribution and management of documents and notices in my usual work; Prepare affairs before, during and after each undergraduate and department meeting, sort out meeting minutes, distribute and file them; I am optimistic, calm, honest, diligent, calm, serious, enterprising, enterprising and tenacious, good at thinking, strong hands-on ability, good team spirit and innovative consciousness. At work, I will continue to learn, absorb more experience, learn how to communicate with colleagues better, and learn how to do every job well. It is better to do well than to say well. I believe I can use practical actions.
I have a pragmatic attitude towards life. I am warm, easy-going, tolerant and strict with myself. Enterprising, whether in my study or in my spare time, I can constantly enrich myself and improve my knowledge and working ability; Have a strong professionalism, and do everything to the best.
I am serious and responsible, have good learning ability, love my major, have good psychological quality, and am lively and cheerful. I hope to apply what I have learned in the right position and realize my self-worth. I have strong organizational skills, activity planning skills and public relations skills. For example, when I was in college, I planned and organized many large-scale cultural performances and achieved good results.
Strong language skills, such as participating in campus competitions, English speech competitions and English composition competitions during college.
Strong team spirit, such as: good interpersonal relationship between classmates; High prestige among classmates; Be good at coordinating "operations."
I have more practical teaching experience, such as: I participated in the compulsory teaching of junior high school students' psychological counseling classes for two consecutive years during my college years, and my performance was outstanding.