What exercise can have a good effect on the liver?

Running, now many people are troubled by obesity. Obesity is bound to be accompanied by fatty liver in different degrees. Running can solve this problem. In addition, running is also good for heart and lung function. There was once a mother with fatty liver who insisted on running 10 km every day to save her son. It took her a month to get her liver back to normal and successfully transplanted it to her son.