Braised ribs with Lycium barbarum is a dish made of main ingredients such as Lycium barbarum and ribs, which belongs to home cooking. Jujube has always been a good product for invigorating qi and nourishing blood and calming the nerves, which is beneficial to patients with hypertension, cardiovascular diseases, insomnia and anemia. Pork has the effects of tonifying kidney and nourishing blood, nourishing yin and moistening dryness.
Pork ribs have high nutritional value. Pork ribs are sweet and salty, and enter the spleen, stomach and kidney meridians. Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst.
Ingredients: ribs 150g, medlar 10g, 6 black dates, 8g of ginger slices, 350cc of water, 2 cups of water, 2 teaspoons of salt 1/2 teaspoons of rice wine 1/2 teaspoons.
Exercise:
1, chop the ribs into small pieces; Soak Lycium barbarum in extra water until it swells slightly, and then take it out for later use.
2. Take a soup pot, add a proper amount of extra water to boil it, put the ribs with the formula of 1 in boiling water and blanch for about 1 min, then take it out, wash it and put it in an electric rice cooker.
3. After cleaning the black dates, put them into the rice cooker of practice 2 together with medlar, ginger slices and water of practice 1.
4. After adding 2 cups of water to the outer pot of the rice cooker, put it into the inner pot of the rice cooker in Method 3, cover the lid, press the switch of the rice cooker, stew for about 20 minutes, and then add salt and rice wine to taste.