In order to make students have good psychological quality, teachers must first have good psychological quality, and to improve students' mental health level, teachers must first have a high level of mental health. Therefore, it is very important to pay attention to teachers' mental health.
With the rapid changes of economy and society, all kinds of pressures come unexpectedly, which makes people's psychological problems more and more serious. As a teacher, in the final analysis, he is still an ordinary social person and a natural person. He also has psychological problems to varying degrees. However, the particularity of teachers' profession requires teachers' mental health. Because teachers' words and deeds will have a great and far-reaching impact on students' minds. This requires teachers not only to cultivate students' intelligence with superb teaching art, but also to infect and edify students with noble professional ethics and good psychological quality, all of which come from teachers' mental health.
Teachers' mental health means that teachers' way of thinking and attitude towards life should be coordinated with the requirements of the society, accepted by the society and have creative ideas, that is, teachers must have a wide range of life interests, harmonious interpersonal relationships, healthy emotional experience, positive enterprising spirit and stable work enthusiasm. Therefore, only paying attention to teachers' psychological research can help to better safeguard students' psychological health.
How to cultivate and improve teachers' mental health (facing work pressure is also a category of mental health);
Mainly by self-regulation.
1. Change ideas: Teachers should strive to establish correct educational ideas, establish a correct view of students, strengthen exchanges and communication with students, treat students as friends, and be good at discovering students' bright spots. Improve your self-cultivation, quality and develop a good character. Overcome your bad psychology and emotions, learn to reflect on your bad psychology, learn to decompress yourself, learn to tolerate students, and gradually form a healthy psychology.
2. Strengthen study: through their own systematic training, improve and master the knowledge of psychology, mental health and mental health education, and actively solve some common psychological problems. Every teacher will have training. Don't stop. )
3. Accept yourself: As a teacher, you must accept my role as a teacher, so that you can have fun in the heavy and trivial education and teaching. For a person who hates education, facing education every day is a kind of torture. Only teachers who love their work and regard it as fun rather than a burden can maintain a healthy psychology.
4 Open your mind: Some people who are not open-minded and can't think of things often have mental illness. Therefore, teachers should cultivate an optimistic and open-minded character, strive to strengthen their self-cultivation and take it calmly. Fight for my gains, abandon me, let go, don't worry about temporary injustice and some fame and fortune gains and losses.
Learn to relax: only rest can work better. When you have a rest, make full use of your holiday time and enjoy it. Releasing the usual heavy work pressure will bring enthusiasm and motivation to your next work.
Second, rely on external support.
We need to rely on parents, schools and all walks of life to enhance teachers' professional prestige through various channels, constantly improve teachers' social status, increase investment, raise teachers' salaries, effectively improve office conditions, meet teachers' reasonable requirements, inject new vitality into education, provide a good humanistic environment for education, and enable teachers to work with peace of mind and cultivate more useful talents for society. ........
(That's probably it. I guess you have to write a speech, too ` (* ∩ _ ∩ *)' If it helps, please adopt it. Thank you. )