First of all, exercise can not only help people lose weight in a short time, but also greatly promote their mental health because they do a lot of outdoor activities. Secondly, Jammie is a commercial organization with sufficient financial and human support to improve the diet structure of British people. On the other hand, raising public awareness of exercise has become a more cost-effective way. Thirdly, for those British people who like to spend time in nature, it is easier and more time-saving to encourage them to do outdoor activities than to ask them to learn how to cook correctly. According to the above three points, encouraging people to exercise should be the primary goal.
The above argument has its own reasonable reasons. However, in the long run, increasing exercise is not the fundamental way to fight obesity. Food is the source of people's daily nutrition. Ensuring that people have healthy food intake is the basis of persisting in exercise. Solving the obesity problem is a long-term strategy, which is related to the health of the next generation in Britain.
First of all, doing exercise can make people lose weight quickly, but it is difficult to do it every day. A healthy daily diet makes it easier to keep habits, which keeps people healthy fundamentally. Secondly, as a commercial organization participating in this public project, it can arouse more public awareness, and Jamie's reputation can effectively achieve this. Last but not least, the attraction of food is irresistible. I believe that a healthy diet is not only beneficial to overweight people, but also to the whole society.
It's too difficult. It seems that I am writing an IELTS composition. . But I finally turned it over:)