Why are cashews called cashews?
Cashew nuts, also known as tree cashews, chicken cashews and fruits, are named after their nuts are kidney-shaped, and their kidneys are close to the waist, so they are called cashews.
Do cashews tonify the kidney?
Cashews can improve our appetite and resistance. Eating cashews often does have the effect of tonifying kidney, so we can eat cashews more to make our kidney function stronger!
Why are cashews called cashews? They are very similar to our kidneys. Cashew is a kind of nut. Cashew nuts are rich in nutrition and have good antioxidant function. Cashew nuts can promote lactation and are suitable for pregnant women. Cashews can improve our resistance.
Cashew nuts are rich in nutrition, with fat as high as 47%, protein 2 1.2%, carbohydrate 22.3%, vitamins and minerals such as A, B 1. B2, especially trace elements such as manganese, chromium, magnesium and selenium, has antioxidant, anti-aging, anti-tumor and anti-cardiovascular effects. Most of the fats are unsaturated fatty acids, of which oleic acid accounts for 67.4% of the total fatty acids and linoleic acid accounts for 19.8%, which is a good food for patients with hyperlipidemia and coronary heart disease. Whether it is fried, salted or preserved, it is delicious and has a unique flavor. Because cashew nuts are delicious and have a certain therapeutic effect, they are quite popular and like to eat. But eating too much often leads to some allergic symptoms, such as abdominal pain, nausea, edema of lips and eyelids, itchy throat, itchy eyes, ears and nose, sneezing, runny nose, dizziness and palpitation; In severe cases, children have systemic wheezing and adults have anaphylactic shock; The most dangerous is respiratory edema. If the larynx is edema, it will cause wheezing and suffocation, and failure in rescue will lead to death. Especially for people with original bronchial asthma, the condition will be more serious. When asthma attacks, bronchial sensitivity to irritants increases. Some components in cashew nuts can cause type I allergic reaction in asthma patients, and then a series of clinical allergic symptoms appear.
Is the skin of cashew nuts edible?
Needless to say, unprocessed raw cashews are poisonous and inedible. As for the cooked cashew nuts, the cashew nuts that have been processed in the market are edible, and the cashew nuts baked with salt or charcoal have been treated to remove all the toxic skins, leaving only the cashew nuts pulp. The surface formed after baking with salt and charcoal is naturally edible, so there is no need to worry about the inedible skin of cashew nuts as snacks.
Whether cashew kernel is peeled or not can be decided according to personal preference. Many people don't like to eat this kind of thin coat because the peel is rough and the taste is poor. Therefore, it is usually best to peel cashews before eating, otherwise the taste will be bitter and affect the taste.
How to eat in cashew kernel?
When eating cashew kernel, we can soak it in salt water for about 5 minutes, then drain it and bake it in the oven. The oven temperature is about 150, and it can be cooled when cooked.
Another method is to put cashews in a cold oil pan and fry them slowly with low fire. Be careful that the oil temperature is not too high to avoid burning. Then add salt, monosodium glutamate, Chili noodles and cumin to taste. You can adjust the seasoning according to your own preferences.