1, don't be too stressed, give your child confidence.
Self-confidence is the key to success. If children are confident in the face of the exam, they will easily cope with all kinds of problems that may arise in the exam. If they lack self-confidence, they will be nervous and flustered, and even if they study well, it is difficult to play normally. Whether before or during the exam, parents' understanding, support and commitment are very important for children. If the parents' expectations are too high and too much pressure is imposed unrealistically, it will undoubtedly cause children's psychological tension.
2, correct analysis, establish a good attitude.
Generally speaking, parents know their children's grades at school. According to the children's grades and psychological state, parents should first establish a good attitude in order to guide their children to set correct goals and meet the college entrance examination with a good attitude. If your child is at the upstream level, parents should believe in the child's usual foundation and level and encourage more.
Do a good job in logistics, but don't lose your normal state.
In order to meet the college entrance examination, it is very important for parents to do logistics services and let their children study with peace of mind, but all this should be natural, otherwise it may be self-defeating. For example, some parents often disrupt their schedules and schedules for their children's college entrance examination, and even take time off to serve their children; Some parents even dare not watch TV before the college entrance examination. They are very careful in their words and deeds, and everything revolves around the children.
Candidate:
1, relieve anxiety and stress.
With the approach of the college entrance examination, teachers of various subjects have arranged mock exams one after another, and parents and relatives have repeatedly urged and urged them. In such a tense atmosphere, many candidates will feel nervous and anxious. Anxious candidates should adjust their mentality, don't engage in fatigue tactics and sea tactics, ensure adequate sleep, and arrange some time for moderate physical exercise every day to relax their body and mind and reduce psychological pressure.
2, master the psychological skills of the exam.
Overcoming exam syndrome: some candidates are in a state of high tension and anxiety for a long time before the exam, and their psychological pressure and physical exertion accumulate to an unbearable level; Some candidates with good grades are eager to win, expect too much from the test results, and are always worried that they will not get good results; Some candidates have psychological defects. Establish self-confidence before the exam, don't burn the midnight oil and get enough sleep. When answering questions, it is easy before it is difficult. When you encounter something that will not happen for the time being, you should mark it well, skip it and form a good test mood.