In fact, there are some ready-made materials around you, such as white sugar, brown sugar, rock sugar, milk, honey, black tea bags, green tea bags, and some chrysanthemums, medlar, red dates and ginger. You can make a lot of drinks at once with a twist of your hand.
The drinks sold in cafes and milk cafes outside are very expensive. I still remember one time I went to a western restaurant to eat spaghetti, ordered spaghetti, and got tired of ordering a glass of lemon cola. Provide drinks. A cup of 300ml coke with 2 lemon slices floating on it and a few ice cubes. The menu clearly lists 8 lemons and cokes.
Whoops, many parents probably have this painful experience. Eight dollars doesn't look very expensive, but over time, it's a lot of money. You can do it yourself. Why waste money?
Now I'll introduce you to a few simple ones!
1. Milk tea
1. Take a cup and put sugar in it, then add 7 minutes of boiling water (the boiling water should be boiled), and then stir.
2. put it in a black tea bag. After the black tea turns red, take out the tea bag and put it aside (don't put sugar and tea bag together and add water to stir, it is easy to break the tea bag, and the whole cup of tea is slag! )
3. Add milk according to the ratio of tea to milk of 8: 2, and then stir it a little!
A cup of milk tea will come out. You can taste it according to your own preferences. If you like more milk, you can add more milk. If you like drinking more tea, you can add less milk.
2. Honey green tea
1. Similarly, put a green tea bag in the cup and make tea first.
2. After cooling for 5 minutes, add a spoonful of honey to Charlie.
3. A cup of honey honey green tea is ready. If you cut two thin slices of lemon,
4. A cup of hot lemon, honey and green tea is ready!
5. If it is summer, add ice to make it cool and refreshing! ! !
3. Lemon black tea
1. Take a cup, put sugar in it, add water and stir.
2. Put black tea in a cup to make tea.
3. Add 3 thin lemon slices!
4. Chrysanthemum and wolfberry tea
1. Prepare dried white chrysanthemum, dried medlar and rock sugar first.
2. put all the materials in a cup, brew with hot water, and then you can do it!
The beverage has the effects of improving eyesight, clearing away liver-heat, improving eyesight, promoting health, refreshing and calming the nerves.
Especially suitable for office ladies, but it is not recommended to brew every day. Chrysanthemum is cold, it is not good to drink too much!
5. Brown sugar ginger tea
This tea is familiar to girls! ! To treat dysmenorrhea, women have a few days every month, and some girls can hardly feel pain when they come to menstruation (whoops. I envy wood)
Unfortunately, Xiao Bai, I am the kind of person who often suffers from dysmenorrhea, and I can't get out of bed because of the pain. We need this kind of tea at this time.
There are many kinds of granules made in the market, which are simple and quick, but the taste is still not as good as that made by yourself, and the preparation method is simple!
1. Make the brown sugar water first, and then add more brown sugar!
2. Cut a few pieces of ginger, and then pat the ginger flat (in this way, the slightly broken pieces of ginger are more easily absorbed by our brown sugar water).
3. Join together, stir and soak, and drink while it is hot after 2 minutes!
This has certain effect on relieving dysmenorrhea. Of course, you can't get better immediately after drinking it, can you?
But still want to warm reminder:
Girls try not to eat cold things, which can reduce dysmenorrhea!
6. The last thing I introduced to you was a throat-moistening and laxative drink!
The protagonist is our Siraitia grosvenorii! ! !
Some girls can't get used to this taste, which is a little sweet but mixed with a touch of boiling water. The ladies in the office often sit for a long time, rarely get up and walk around, and take a break to soak in water every day. It's really relaxing! I have tried this method many times myself, and it works every time! !