How to keep teachers' mental health?

To maintain teachers' mental health, we should start with teachers' personal factors and make teachers improve and maintain their mental health level through self-psychological adjustment. Including: (1) Know yourself correctly and accept yourself; (2) Work hard and learn to relax; (3) establish good interpersonal relationships; (4) cultivate an optimistic attitude towards life; (5) cultivate good will quality; (6) maintain a healthy body; (7) learn to control occupational stress; (8) Avoid the negative effects of job burnout.