1, mineral water
Mineral water contains a variety of mineral elements and other nutrients, which is suitable for human body to replenish water and absorb some nutrients at the same time, and has a good health care function.
Step 2 clean water
Pure water, also known as distilled water, removes some harmful substances and elements, is safe and suitable for most people to drink.
Step 3 filter tap water
The filtered tap water is mainly treated by the waterworks and has reached the standard. This kind of water has been in line with human health after being filtered by water tank and water pipe network, but it is best to boil it when drinking because it contains certain impurities or bacteria.
4. Water filtered by water purifier
The water filtered by the water purifier mainly filters out some impurities and other harmful substances in tap water through the filter, which is safer and healthier. It can be drunk directly or after boiling.
When drinking water, don't wait until you are thirsty. Drink water regularly according to your own situation, but be careful not to drink expired water.