Less menstrual flow is healthy.

Irregular menstruation is very common among women, but everyone doesn't know that less menstruation is harmful and needs attention. Although less menstrual flow is harmful to women's health, we can still recover by conditioning our bodies. Let's take a look at the conditioning method of less menstruation. What harm does less menstrual flow do to women? How to regulate menstruation does little harm to gynecological inflammation and irregular menstruation brings serious harm to women's health. Such as menstrual arthritis, allergic skin rash, menstrual toothache, menstrual asthma, endometrial displacement and cervicitis.

It will directly lead to infertility, and irregular menstruation is the direct cause of infertility. Headache is a common disease, the incidence of which is higher in women than in men, which is related to the unique physiological characteristics of women. Epidemiological investigation shows that menstruation-related headaches account for about 20% of female headaches. These spots and acne can't be solved by cosmetics, because they are the reflection of physical diseases, especially the external manifestations of irregular menstruation and some diseases such as cancer and cirrhosis. If not diagnosed and treated early, it will not only affect your beauty, but also affect your health.

Don't eat cold food one week before menstruation (this must be noted). For people with normal menstruation, it is ok to eat cold food before or during menstruation, but for people with irregular menstruation, we must pay attention. Menstruation is coming. Eat a cup of boiled water soaked in brown sugar every day. It is best not to make yourself too tired after menstruation. People's emotions and stress will affect normal menstruation, so try not to let yourself live too depressed. Generally speaking, the effect of foreign physiological health care products on endocrine therapy is reliable. Sister Shuai Luya in the United States and Shiseido in Japan are both effective. My sister Shu Ailuya insisted on using it for five months, and now it is normal (this is my personal situation).

It is best not to pour cold water during menstruation. Generally speaking, cold water can be poured during menstruation, but for people with irregular menstruation, it is best not to pour cold water! Irregular menstruation must be treated well, otherwise such irregular menstruation may lead to infertility in the future (of course, infertile people are not necessarily caused by irregular menstruation). The above briefly introduces the harm of women's less menstrual flow and how to regulate it. Female friends must attach great importance to it. In the long run, it will only hurt her own body. The low menstrual flow of women may be related to many factors. We must find out the reasons and make positive adjustments in order to suit the remedy to the case.