Is it good for your health to wear sneakers barefoot?
Comrades, I've had enough! On such a hot day, someone has the heart to make me wear hot and humid sneakers all day. It's killing me! Some people even went too far and stuffed me naked into my shoes without giving me a pair of socks, which made me black and blue. The most exasperating thing is that some people are too lazy. They lock me in my shoes all day and don't tell me to take a shower at night, which makes me uncomfortable all night. Why do you think my life is so bitter? I hereby solemnly declare to the comrades who wear sports shoes in summer: Please be kind to me, give me some air and take a bath at ordinary times, or I will go on strike if I feel uncomfortable. I'll see what you do then! Experts remind that long-term foot covering causes skin diseases. The dermatologist of Beijing Hospital of Traditional Chinese Medicine reminded that wearing sports shoes with poor air permeability for a long time in summer will seriously affect the heat dissipation and perspiration function of local skin on the feet. My feet are trapped in shoes, so I can't touch the circulating air normally, and local sweat can't evaporate in time, so my feet have been in a humid environment, which may cause herpes zoster and eczema for a long time. Moreover, if sweat cannot evaporate in time, it will soak the skin, reduce the protective function of the skin, and make people prone to infectious skin diseases, such as beriberi and erysipelas. If bacteria are not treated in time, it will further cause viral skin diseases. It's not good to wear sneakers barefoot. Some people feel overwhelmed by wearing socks and sneakers, so they wear them barefoot. In this regard, Dr. Lou said that it is better to wear sandals than to wear sneakers barefoot. If you must wear sports shoes, you'd better wear socks. Socks themselves have the functions of sweat absorption and anti-friction. If you wear sports shoes barefoot, it will make your shoes wetter and may damage your skin. Some people wear sports shoes barefoot and have blisters on their feet. If the blood bubble is punctured and there is a possibility of wound infection, it will be even more troublesome. In addition, some people whose skin is allergic to leather or rubber should not wear sports shoes barefoot. Take care of your feet at ordinary times. Dr. Lou suggested that it is best to choose light, soft and breathable casual shoes in summer.