Is it bad to eat spicy food often?

As far as health is concerned, mild and light food is the best choice. Eating spicy food occasionally can be a relief. Eating it all the time is bad for the skin, and it will cause acne ~ ~ ~ and eating too much spicy food will reduce the taste and be insensitive to light and delicious taste. If you are not a spicy person, I suggest eating less. You can eat something not too spicy. Actually, I like spicy food, too. Every time I eat hot pot, I always like Yuanyang pot, but it is the place where I eat spicy food-! Now my little peas ~ ~ ~ oh ~ ~ just the right amount.