The face is swollen, how can it be quickly eliminated?

The only best solution is not to drink water within 2 hours before going to bed and not to eat fruits with high water content, such as watermelons. When you wash your face at night, you should massage the face clip in circles with your hands to reduce swelling.

Method 1: Drink black coffee. This is the easiest way. All you need is a cup of black coffee after breakfast. After about half an hour to an hour, you will find that your facial edema has improved significantly. This is mainly because of the caffeine contained in black coffee, which can not only drain urine, but also accelerate the consumption of body rest calories, so naturally it can quickly eliminate facial edema, especially for eye edema, with better effect. However, we should pay attention to the fact that the daily intake of caffeine should not exceed 300 mg, otherwise it will become addictive. We must look at the product ingredient list to control the intake.

Method 2: Apply hot and cold alternately. Apply a hot towel to your face first, then an ice towel. Each application is repeated three times. The time for cold and hot face application should be allocated at a ratio of one to two, at least fifteen minutes, but the hot towel should not be overheated. This method of alternately applying hot and cold to the face can make the blood vessels contract, expand and contract again, thus promoting the blood circulation of facial skin, accelerating the discharge of excess water on the face and quickly eliminating edema.

Method 3: Massage Method This method is also very simple. All you have to do is press it around your eyes with your fingertips, press it for five seconds in each position and press it three times. This is because the relationship between qi and blood, meridians and so on is complex, which will form many acupoints on the face and body, which can reflect the smooth operation of qi and blood. If these acupoints are often stimulated and pressed, the function of viscera can be improved and edema can be eliminated.

Method 4: Apply salt water to your eyes. The method is to add a teaspoon of salt to 500 ml of 40-degree warm water and stir well. Then soak the gauze in salt water to fully absorb the salt. Then fold the gauze into a suitable size and apply it to the eyes for about 20 minutes. This is mainly based on the principle of high osmotic pressure, so that water can be discharged from low to high, so that water can be discharged from the face to reduce edema. But be sure to try the temperature before applying your eyes. Excessive temperature may harm the skin.