Is being single for a long time really harmful to your health? What effect will it have on the body?

Single dog "is a very popular word on the Internet. Being single and having a partner will determine a person's health to some extent. ”。 However, being single for a long time has an impact on people's health. Studies have shown that single women live 7~ 15 years less than married women, and the risk of death increases by 23%. Single men live 8~ 17 years less than married men, and the risk of death is 32% higher, which is equivalent to living less 10 years. And 30-39 years old is the age group with the highest risk.

A physiologist found in a large number of investigations that some people have insomnia because their sexual life is not perfect. If you are single for a long time, a person with active human nature has no chance to vent, and the nervous system will be highly excited at night. You will lose sleep.

Being single for a long time not only brings me depression and pessimism, but also gradually reduces my social skills and emotional intelligence. After all, most of the time I stay at home alone, unable to find out the mind of the opposite sex, and my attraction will be weakened. Over time, I will feel inferior and useless, so I will be depressed, anxious, pessimistic and boring.

Single people often have relatively fixed living habits, and both preferences and lifestyles have their own characteristics. Such good habits may be easy to maintain, but there are not many opportunities to correct bad habits. For example, staying up late is a common problem, and diet is also a truth. If you don't establish good eating habits, you won't even have the chance to change for others occasionally. On the basis of bad habits, this will lay hidden dangers for future risks.

Therefore, when you meet someone you like, you should bravely attack. When you meet someone you like, don't avoid it. In short, if you want to get rid of being single quickly, you should go out bravely, attend more parties, make more friends and express your love bravely.