Drinking some jujube bud tea in moderation can play a certain role in calming the nerves, clearing the liver and improving eyesight, and can promote sleep for people with poor sleep. In addition, jujube bud tea can also promote beauty beauty and digestion. The minerals and amino acids contained in Ziziphus jujuba bud tea can help regulate the ion balance in the body, thus promoting metabolism.
Ziziphus jujuba leaves are characterized by being soft and can be eaten by most people. However, because Ziziphus jujuba leaves contain a lot of rutin and Ziziphus jujuba ketone, these substances are not suitable for people with weak spleen and stomach, developing children and pregnant women. These people are likely to increase gastrointestinal pressure after eating jujube bud tea, thus causing abdominal pain and diarrhea.
Although jujube bud tea is good, it is not suitable for excessive drinking. Otherwise, it may increase the burden on the stomach, lead to bloating and diarrhea, and bring some side effects to the body. Therefore, even the best things should be studied in moderation.