Can't you eat rice and only drink rice porridge and soup affect your health?

According to Chinese medicine, your syndrome is related to the spleen, and the key point is to regulate the spleen! Spleen and stomach are incompatible, and people have the function of self-repair. Drinking porridge can nourish your spleen and stomach. You are still young and have strong hair growth function, but pay attention to your health! I'll tell you a stomach-nourishing porridge, millet jujube yam porridge and glutinous rice red bean porridge. Remember to hurt your stomach once and drink porridge ten times.