Is the person suffering from hyperlipidemia just eating too well? What problems should the diet of patients with hyperlipidemia pay attention to?

People with hyperlipidemia just eat too well. What should patients with hyperlipidemia pay attention to: people with hyperlipidemia should not eat fat, and should try to avoid the intake of animal fat. Such as animal oil, fat pork, unsalted butter, fat sheep, beef rolls, fat geese and so on. Not edible. People with high blood lipids should eat carbohydrates now, and the cholesterol content in food varies greatly, so be sure to pay attention when eating. Generally speaking, fish with scales contain less carbohydrates, while fish without scales contain more carbohydrates, such as squid, sea eel, cuttlefish, loach, loach fish, shellfish, cancer and so on.

Most animal livers contain high carbohydrates, and people with high blood lipids should eat carbohydrates now, so animal livers such as body position brain tissue, spinal nerve and liver can't be eaten. White sugar, old brown sugar, glucose water and sugar dessert are not suitable for people with hyperlipidemia. Because the liver organs and fat cells of people with hyperlipidemia digest and absorb sugar 7-8 times faster than those with low blood lipids, the excess sugar will be converted into triglycerides, which will increase the blood sugar content and aggravate the symptoms of hyperlipidemia. People with high blood lipids should eat less salt in their daily diet, and salty foods, such as sausages, bacon and pickled fish, should not be eaten, because acetate can also lead to arteriosclerosis and high blood pressure.

People with high blood lipids should avoid alcohol, such as pure grain wine, beer sprinkling and fruit wine. Because alcohol is harmful to the liver, drinking alcohol will cause an increase in high-density cholesterol carbohydrates and serum protein triacylglycerol. Moreover, the alcohol contained in the wine will affect the metabolism of the kidneys. Sometimes the damage to physical and mental health is caused by cognitive misunderstanding in diet. Therefore, if friends with hyperlipidemia are concerned, it is very important to adjust their diet according to the disease. In addition, we need to know what foods are strictly forbidden for hyperlipidemia. Eat less foods with high cholesterol. Under the premise of basic dietary principles, we should eat less ingredients with high cholesterol and alcohol.

Especially at dinner, it is not suitable for eating too greasy food. Eating greasy food at dinner will promote the accumulation of carbohydrates on the inner wall of aorta and promote the occurrence of myocardial infarction. In addition, if you eat too much at a time, the excess calories can be stored by protein, so if possible, why not eat more times a day? Advocate omnivore and correct the habit of picky eaters, so that all kinds of vitamins and nutrients will not be lacking. Some foods, such as yogurt, fungi, alfalfa, auricularia, onion, algae, peas, tea, cooking oil, sunflower oil, royal jelly, pure honey, hawthorn fruit, red dates, lettuce and so on. , all have a certain hypolipidemic effect.