What is real health?

1948, the world health organization defined health as: "health is not only the absence of disease and weakness, but also a perfect state of physical, psychological and social adaptation."

Physical health includes: strong physique, good function of various organs, and no self-discomfort.

Mental health includes: normal intellectual development, stable and harmonious personality, correct understanding and evaluation of yourself and people and things around you, harmonious interpersonal relationship, normal study, work and life, and contribution to family and society.

Good social adaptation includes: individual and environment, social harmony, balance and coordination in interpersonal communication.