Ask for a good grade in the composition of "drinking water"

When the cold wind blows, it makes people dry mouth and cleft lip; The scorching sun makes people sweat and thirsty. Still, I don't like drinking more water. "Come on, Jenny, have some water." "Don't." This is the fourth time that my mother has drunk water. But maybe I just don't want to drink water, which is my stubborn temper; Perhaps, drinking less water is the direct cause of my thinness.

A few days ago, I seemed a little thirsty. But I still don't want to drink water. My father seemed to see my abnormality and asked me, "Are you human?" "Of course I am. Are you scolding me or asking me? " As if he didn't hear him, dad went on with his sermon: "Jenny, people don't sleep, they only live for 20 days;" People only drink water, sleep without eating, and can only live 10 days; 70% of the tissues that make up the human body are water, and people are thirsty, which is a symptom of dehydration. If water is not fed in time, it will affect people's detoxification function. Detoxification slows down, and toxins will accumulate in the body. Drink plenty of water at ordinary times and often, which is good for your health. If you don't believe me, go and see "100,000 Why" and "Youth Encyclopedia". "

Sure enough, the book talks about the importance of water: water is not only needed by human beings, but also by animals, and plants cannot live without water. Water is a "cleaner" for human body, a "diluent" for blood, a "lubricant" for bones and a "nutrient" for muscles.

After listening to my father's words and reading the knowledge in the book, I think the bad habits in life should be changed. I want to learn to drink more water, drink water often, and drink water to be healthy.