1, people's mental health includes the following seven aspects: normal intelligence, emotional health, sound will, behavioral coordination, interpersonal adaptability, moderate response, and age-appropriate psychological characteristics.
2, mental health, also known as mental health, includes two aspects:
(1) refers to a state of mental health, in which individuals are not only in good self-condition, but also live in harmony with society.
(2) refers to the principles and measures to maintain mental health and reduce behavioral problems and mental illness. Mental health is also divided into narrow sense and broad sense: the narrow sense of mental health mainly aims at preventing psychological obstacles or behavioral problems; Mental health in a broad sense aims at promoting people's psychological adjustment and developing greater efficiency, enabling people to live healthily in the environment and maintain and constantly improve their mental health level, so as to better adapt to social life and make more effective contributions to society and mankind.
3. Evaluate yourself correctly.
Self-evaluation is an aspect of self-awareness in psychology, which refers to a person's judgment on his own conditions, quality, talent and so on. Whether our evaluation of ourselves is appropriate or not will directly affect our learning efficiency, career choice and self-confidence in career struggle.
Self-evaluation can be carried out correctly through two channels: direct self-evaluation and indirect self-evaluation. To conduct direct self-evaluation, we must first recognize our own natural conditions; The second is to compare different achievements in different practical fields (such as learning in various subjects) in order to find their own advantages and determine their goals.
Indirect self-evaluation refers to finding the dislocation of self-knowledge by comparing with other people's behaviors and situations. "I don't know the true face of Lushan Mountain, but I am only in this mountain", which is one of the reasons why some people can't make a correct self-evaluation of themselves. If you are hooked, you might as well identify yourself by comparing with others and your own different achievements in different fields.
Extended data:
What are the three points of an excellent handwritten newspaper? 1, with an eye-catching theme. 2. The layout content has a clear division of labor and clear information. The proposal is divided into 3-5 paragraphs. 3. The illustrations are well arranged and the pictures are vivid.